Transformation of the Day: Mahogany lost 45 pounds. This young lady suffered the tragedy of losing her child during pregnancy due to weight-related hormone issues. After that, her doctor gave her a wakeup call about her weight and it was the last straw. She decided to start making choices that would ensure better health. Check out […]
obesity
Diana lost 144 pounds
Congrats! Diana is featured in the Jan 2017 “Half Their Size” issue of People Magazine. More info. Transformation of the Day: Diana lost 144 pounds. She had been morbidly obese for her entire life and felt that weight loss wasn’t a real possibility for her. This young lady took action after seeing her prom photos […]
Cynthia lost 250 pounds
Update: Shout out to Cynthia! She’s maintained her success and she’s looking fabulous. Feels good doing good and looking good while doing good is pretty good too! 😉 #fitlifestyle #healthyliving #illinoisfoodbank #foodie5k A post shared by Cynthia McDonald (@camglamming) on Sep 9, 2017 at 8:19am PDT Transformation of the Day: Cynthia lost 250 pounds over […]
Gina lost 63 pounds
Weight Loss Transformation of the Day: Gina lost 63 pounds. This young lady wanted to avoid a family history of obesity and health issues. As a Vanderbilt student, she took a nutrition class, changed her eating habits and worked out regularly to transform her body and her health. Here is what she shared with us about […]
Shana lost 80 pounds
Weight Loss Transformation of the Day: Shana lost 80 pounds. After dealing with the negative affects of obesity for years, she wanted to lose the pounds once and for all. Seeing the success of two friends who lost 270 lbs combined gave her the inspiration she needed to start her weight loss journey. She shared with […]
Stephanie lost 40 pounds
View this post on Instagram A post shared by Stephanie Williams (@lovelysmile8701) on Jul 12, 2018 at 12:43am PDT Weight Loss Story: Stephanie lost 40 pounds. Wanting to avoid a family history of diabetes and obesity, she incorporated exercise into her daily routine and cleaned up her eating habits. She talked to us […]
Charmaine lost 105 pounds
Transformation of the Day: Charmaine lost 105 pounds. Childhood obesity, low self esteem, fad diets and bullying did not stop this powerful young lady. At 22 years old, she made a commitment to herself to go from “depressed to determined” and she is standing in victory. She shared with us what changes she’s made to […]
6 Common Weight Loss Lies
The world of health and fitness can be complicated. Sifting through various workout regimens and diets, all promising results, gets exhausting. On top of that, it doesn’t help that everyone has their own opinions on the best way to lose weight. Ask 5 different people the best way to lose weight and you’ll get 5 […]
Quita lost 99 pounds
Weight Loss Transformation of the Day: Quita lost 99 pounds. This mom was determined to make sure that obesity and weight-related illness would not be a cycle for her family. She made straight forward changes to her eating habits and worked out regularly to lose the pounds. Check out her story. I wanted to share […]
Chaunda lost 120 pounds
View this post on Instagram 🌺 And so 7 years have passed between the 2 photos you see below. I am now quickly approaching my 50th year of life. Yes, this August 14th will be the big 50. When I came across this before photo, I thought “Wow, look how tiny I was”. […]
