Transformation of the Day: Amy lost 100 pounds. Her son is her inspiration, and health is her motivation. After years of stress eating, emotional eating, and food addiction, her weight reached 300 lbs. So she decided to transform her eating habits and work out daily.
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Beaulah lost 27 pounds
Beaulah lost 27 pounds and lots of inches by focusing on nutrition and fitness. She wanted to get relief from work stress and tackle the weight gain she experienced during the lockdowns. Her nutritionist and her online trainer gave her the guidance she needed.
Angela lost 34 pounds
Angela lost 34 pounds and has kept it off for several years. 56 years old and fabulous! She got results by being consistent, working with an online training/nutrition program, and fully committing to her new healthy lifestyle.
Yanique lost 53 pounds
She figured out how to maintain her success by following the plan her nutritionist and trainer created. Of course, maintenance is the hard part for many when it comes to weight, so we love to hear about how people have been successful long term.
Sheena lost 11 pounds
Sheena lost 11 pounds by focusing on healthy food and fitness. This mom wanted to feel good, look good and be as healthy as possible, physically and emotionally. She’s not waiting until the end of her journey to celebrate her success.
Tamora lost 20 pounds
Tamora lost 20 pounds. Tired of feeling unmotivated and drained, she decided to do something for herself and make her needs and wants the top priority. She got the fitness and nutrition guidance she needed by working with an online training program.
Moya lost 46 pounds
Moya lost 46 pounds. She tried Keto but realized she was losing muscle and not achieving the look she wanted. So, she decided to return to an online training and nutrition program that had previously produced results for her. Now, she’s feeling great and loving the results she worked hard for.
Ciara lost 90 pounds
Ciara lost 90 pounds. She was tired of having unhealthy eating habits and a sedentary lifestyle. Finding out that she was prediabetic and had stage 2 hypertension was a game-changer. She decided to take steps to get her health back on track, like working with a nutritionist, exercising, and having VSG surgery.
Shardae lost 87 pounds
Transformation of the Day: Shardae lost 87 pounds. She hired a nutritionist, took kickboxing classes at the gym, and put in the work to get results—no shortcuts or crash diets for her. Check out her awesome story!
Yanique lost 53 pounds
Transformation of the Day: Yanique lost 53 pounds. She was tired of buying new clothes due to weight gain. She also had labored breathing and difficulting walking up stairs. She found her inspiration while scrolling social media when she saw the page for an online training program that shares their clients’ impressive results.
