She realized that her unhealthy eating habits and constant fatigue had to go. She transformed physically, mentally, and emotionally by embracing a healthier lifestyle.
nutritionist
Tayani lost 80 pounds
During her three year transformation, she worked with a nutritionist, prioritized exercise, and used trial and error to determine what worked for her. She also took time to become more self-aware and understand her triggers that were leading to emotional eating.
Brenda lost 60 pounds
Brenda lost 60 pounds by switching up her eating habits and walking twice a day. She worked with a weight loss specialist who gave her the fitness and nutrition guidance she needed.
Shuronda lost 36 pounds
Shuronda lost 36 pounds, and her A1C and blood pressure numbers improved significantly. After being diagnosed with diabetes, her doctor suggested she take Mounjaro and start working with a nutritionist.
Jaqueline lost 26 pounds
She worked with a nutritionist and trainer duo who gave her the practical guidance and support she was looking for. At 61 years young, she is thriving and is committed to her healthy lifestyle.
Sandra lost 35 pounds
Sandra significantly reduced her body fat percentage with the help of an online fitness and nutrition program. At 49 years young, she is thriving!
Tamora lost 32 pounds
We featured her back in August, and she is still going strong with help from her online trainer and nutritionist. Leaning on faith and having a positive mindset/lifestyle are also key to her success.
Natalie lost 22 pounds
Since the age of 19, she has struggled with hypertension. During her transformation journey, her focus has been on being healthy for her husband, children, grandchildren, and family at large. She worked with an online training program to get results.
Sandra lost 32 pounds
Over the years, she tried various programs and methods to release the weight. Then, her cousin (who we featured this year) got impressive results with an online fitness and nutrition program, so she decided to try it.
Moya lost 65 pounds
Moya shared her story with us back in June and has lost 19 more pounds. This busy mom shared with us how she achieved and now maintained her awesome results by focusing on nutrition and exercise.
