Update: – Shout out to Charmaine! Check her out on the Dr. Oz show today sharing her story. She’s lost over 220 pounds. @blackweightloss Thank you again for featuring me last July. As a result, I will be sharing my journey on @DrOz tmw. Hope you watch 
— Charmaine Langford (@NubianReddHead) July 13, 2016 I […]
no surgery
Jennifer lost 130 pounds
Weight Loss Story of the Day: Jennifer lost 130 pounds. She is proud to say she did it all by herself, no trainer, no nutritionist, no surgery. She is a testament to the fact that if you can go cold turkey on junk foods and highly processed foods while committing to exercise, you will see […]
