According to a University of Scraton survey, nearly 45% of Americans set a New Year’s resolution but only a measly 8% achieved their goal last year. The most popular New Year’s resolution involved weight loss. You made your resolutions a month ago and you may already feel very challenged or discouraged. The main reason people […]
new year's resolutions
Make your New Year’s Resolutions Come True
Trying to lose weight? Want to turn your life’s passion into a real career? Or, do you have simpler goals like spending more time with your kids or dealing with stress. Many of you know that I’m currently a student with the Institute of Integrative Nutrition. IIN has recently created a great Free guide to show […]
