Weight Loss Story of the Day: Sonya lost 28 pounds. This mother of two created her own weight loss plan to lose the weight. She worked out, embraced eating in moderation and used a mobile app to lose the pounds. Find out more about her journey below: “My name is Sonya Brown. I’m 27 years […]
my fitness pal
Felicia lost 58 pounds
Update: Hi! You featured me back in April of 2014 and I just wanted to share an update. Not only have I kept the weight off, but I’ve also lost an additional 8 pounds (66 lbs total). My efforts to tone up are going very well. I’ve been able to do all of this while […]
Saalihah lost 91 pounds
Weight Loss Success Story: Saalihah lost 91 pounds. She worked hard to change her life to avoid chronic health issues and develop a healthy lifestyle. Read all about her 2 year weight loss journey below: What was your motivation? “My motivation was first myself. I realize I have to live in this body on a daily […]
Nakeshia lost 118 pounds
Weight Loss Success Story of the Day: Proud mom Nakeshia lost 118 pounds. After losing and gaining and losing weight through pregnancies, divorce and emotional eating, she was able to find a way of eating and exercising for lasting weight loss. “Hi, my name is Nakeshia. All my life I have been a bigger girl. […]
Ah’ree lost 62 pounds
Weight Loss Story of the Day: Ah’ree lost 62 pounds. She used Weight Watchers to start and eventually learned how to use various tactics, many that we promote at BWLW, to more effectively lose the pounds. Here are her before and after photos and the details that she shared from her journey: “Hi my name […]
Juanitta lost 45 pounds
Weight Loss Success Story of the Day: Juanitta lost 45 pounds. She used on of my favorite web and mobile app tools to track her eating and calorie intake and it made the difference. Here is what she shared with us about her weight loss victory: “At the start of my journey, I weighed in […]
Tanieka lost 80 pounds
Weight Loss Success Story of the Day: Tanieka lost 80 pounds going from a size 24 to a size 8. Here is what she shared about her weight loss journey: “I started my weight loss journey a year ago and have lost 80 pounds. I started realizing that my weight was just going to keep […]
Jessica lost 64 pounds
Weight loss story of the day: Jessica lost 64 pounds. This proud mom gained weight after suffering the loss of her fiancé. She wanted to get healthy to to make sure that her children didn’t lose both parents. Here is what she shared with us: In July of 2012, I lost my fiancé unexpectedly! By […]
Andrea lost 68 pounds
Weight Loss Success Story of the Day: Proud mom Andrea lost 68 pounds in 7 months by changing her habits to create a healthier lifestyle. Here is what she shared about how she lost the weight: “My motivation to lose weight was a better ME. Once I became a mother (9 years ago), I just […]
Faneshia lost 41 pounds
Regular exercice and cleaning up her eating habits helped Faneshia lose 41 pounds. Here is what she shared about her weight loss journey: “Greeting, I was speaking to my friend on the phone and she was talking about how excited she was to have joined a local fitness center. I do not know what is was, […]
