Mrs. Columbia Plus America - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 18 Feb 2019 19:07:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg Mrs. Columbia Plus America - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Brittany lost 75 pounds https://www.blackweightlosssuccess.com/brittany-lost-75-pounds/ https://www.blackweightlosssuccess.com/brittany-lost-75-pounds/#comments Fri, 14 Sep 2018 14:14:27 +0000 https://www.blackweightlosssuccess.com/?p=27567 Transformation of the Day: Brittany lost 75 pounds. This mom of two experienced pregnancy complications and severe postpartum depression, which led to weight gain. She worked with a counselor to beat depression and improve her mental health. That victory gave her the strength to release the weight. Low carb meals, weightlifting, and HIIT worked for her. I had two […]

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