Transformation of the Day: Anisha lost 100 pounds. In 2018, she was diagnosed with two life-threatening diseases. She shared with us all the ups and downs of her wellness journey.
motivation
Lava lost 110 pounds
Transformation of the Day: Lava lost 110 pounds. She is motivated by her desire to be a healthy example for her daughter. She has transformed by improving her eating habits and working out four days a week.
Chinonye lost 100 pounds
Transformation of the Day: Chinonye lost 100 pounds by working out and changing her eating habits. She decided to release the weight to be more effective in ministry. She noticed that certain actions, like leading intercession, were becoming difficult.
Myleata lost 107 pounds
Transformation of the Day: Myleata lost 107 pounds by focusing on nutrition. She was tired of working out consistently but not getting results. She was also tired of joint pain and heavy breathing. She found a wellness program that helped her transform her mindset and eating habits.
May Jah Simoné lost 43 pounds
Transformation of the Day: May Jah Simoné lost 43 pounds. She wanted to be a healthy example for her children and address her high blood pressure. She is getting results by going keto with a plant-based focus and working out at home.
Falicia lost 151 pounds
Transformation of the Day: Falicia lost 151 pounds. She is determined to live a healthy lifestyle and see her children grow up. With support from her doctor, she committed to a 6-month diet to qualify for surgery, researched weight loss surgery options, and had surgery in 2021.
Brittany lost 49 pounds
Brittany lost 49 pounds. Over the years, she tried various methods and plans to release the weight. She also was diagnosed with high blood pressure at 20 years old. With her health and well-being in mind, Brittany decided to have VSG surgery and fully commit to transforming her lifestyle.
Moya lost 46 pounds
Moya lost 46 pounds. She tried Keto but realized she was losing muscle and not achieving the look she wanted. So, she decided to return to an online training and nutrition program that had previously produced results for her. Now, she’s feeling great and loving the results she worked hard for.
Latosha lost 30 pounds
Transformation of the Day: Latosha lost 30 pounds and gained lots of lean muscle. This proud mom is a 51-year-old world record powerlifting champion. She told us how she has changed and adapted her eating habits and exercise routine over the years to reach her goals.
Jade lost 20 pounds
Jade lost 20 pounds. She found a love for weight lifting, figured out what healthy eating habits work for her, and committed to the process. Therapy is also part of her plan because she realized that her emotional eating was connected to childhood trauma.
