Weight Loss Transformation of the Day: Tenehah lost 55 pounds, going from a size 18 to a size 14. Wanting to avoid health issues and tired of dealing with being overweight, she decided to take positive action! Here is what she shared with us about her weight loss journey… Hello, my name is Tenehah Boone. I’ve […]
motivation
Kijana lost 155 pounds with surgery and hard work
Weight Loss Transformation of the Day: Kijana lost 155 pounds with weight loss surgery and hard work. After battling an eating disorder, injury and thyroid issues and other obstacles, she has transformed her life and wants people to know that surgery is just a tool and not an easy fix for weight loss. Here is what […]
Patricia lost 111 pounds
Weight Loss Transformation of the Day: Patricia lost 111 pounds. After being told that due to heart problems being overweight could shorten her life, this mom of 2 transformed her health and lost weight with the help of a great trainer. Here is what she shared with us… My name is Patricia Hawkins and I have lost […]
Drea lost 21 pounds
Weight Loss Transformation of the Day: Drea lost 21 pounds but it looks like she’s lost even more. She shares her commitment to changing her eating habits and working out regularly on Instagram as she documents her weight loss journey. Here is what she shared with us about her progress so far… My motivation was the […]
Tanisha lost 57 pounds
Weight Loss Transformation of the Day: Tanisha lost 57 pounds, going from a size 18/20 to a size 6/8. Determined not to face the cycle of health problems in her family line that she saw other family members suffering with, she decided to change her lifestyle one step at a time. Here is what she shared […]
Update: Naajma lost 130 pounds
“Hello! Thank you so much for featuring me in October. It truly meant a lot. I just wanted to let you know that I’m currently at 130 lbs lost (20 additional pounds since Oct 2014). After reaching the 100 lb mark, it took true change and extra effort to keep my weight loss going. I’m so […]
4 Ways to Document Your Weight Loss Journey
Documenting your weight loss journey goes much further than weighing yourself every week. Relying solely on the scale’s numbers isn’t effective for two reasons: It doesn’t account for fat replaced with muscle or water loss. It is demotivating for some people. Not seeing the number on the scale change in the way you want it to […]
Lee lost 70 pounds
Weight Loss Transformation of the Day: Lee lost 70 pounds. This proud single mom and teacher made working out and eating healthy a priority. Her main goal was to never see 330 pounds again, and I don’t believe that she will have an issue keeping with that goal for years to come. Here is what she shared with […]
Latiana lost 20 pounds
Weight Loss Story of the Day: Latiana lost 20 pounds since Oct 2014. At 5’3″ this petite mom dealt with serious weight gain from birth control after years of being slim. When she got engaged and started trying on wedding dresses, she got the wakeup call she needed. Here is what she shared about her weight […]
Cherry lost 96 pounds
Weight Loss Success Story of the Day: Cherry lost 96 pounds. This petite diva changed her eating habits and walked off the pounds. Here is what she shared with us about her weight loss journey… I am feeling Fab and loving the New Cherry. I’m not done until I reach my goal. BWLW, Thank you […]
