View this post on Instagram A post shared by Stephanie Williams (@lovelysmile8701) on Jul 12, 2018 at 12:43am PDT Weight Loss Story: Stephanie lost 40 pounds. Wanting to avoid a family history of diabetes and obesity, she incorporated exercise into her daily routine and cleaned up her eating habits. She talked to us […]
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Kathalene lost 36 pounds
Weight Loss Transformation of the Day: Kathalene lost 36 pounds. After starting and stopping weight release efforts for years, she committed to addressing the weight gain and getting back to a healthier self. She’s had lots of support and drew inspiration from others who shared their stories of positive lifestyle change online. Now, she is sharing her […]
Charmaine lost 105 pounds
Transformation of the Day: Charmaine lost 105 pounds. Childhood obesity, low self esteem, fad diets and bullying did not stop this powerful young lady. At 22 years old, she made a commitment to herself to go from “depressed to determined” and she is standing in victory. She shared with us what changes she’s made to […]
Myisha lost 72 pounds
Transformation of the Day: Myisha lost 72 pounds in 10 months. Weight loss has been a mental and physical challenge for her, but she is committed to making her new lifestyle permanent. Eating Clean, drinking green smoothies, meal prepping and working out with a great accountability partner has helped her reach her goals. She is […]
Natalee lost 186 pounds
Update – Congratulations to Natalee! She is featured in the 2016 edition of People Magazine’s Half Their Size issue. She is the 6th BWLW Sista to be featured and we are so excited for her. Make sure that you pick up the issue! Oct 2015 – Transformation of the Day: Natalee lost 177 pounds. At barely […]
Safari lost 67 pounds
Transformation Story of the Day: Safari lost 67 pounds and went from a size 22 to a size 10. This wife and mother of 4 is on a fitness journey that has changed her life. She’s an avid runner, marathoner, triathlete who shares her journey with the world online with her brand, FitMomma. Check out what she shared with […]
Anisha lost 96 pounds
Weight Loss Transformation of the Day: Anisha lost 96 pounds. This amazing lady was determined to live her dreams of being a member of the US Army. Having been overweight all of her life, she was not sure that she could meet the physical requirements. She changed her mindset, started running, taught herself about nutrition […]
Sade lost 53 pounds
Weight Loss Story: Sade lost 53 pounds. After the birth of her 5th child, this mom experienced significant weight gain. With her family as her motivation, changing her life was a priority. She changed her daily eating habits and worked out 5 days a week to reach her goals. Here is what she shared with us… […]
Erica lost 75 pounds
Weight Loss Story: Erica lost 75 pounds and now she’s sharing her story to inspire others. Realizing that she’d gotten comfortable and complacent about her weight, she took action and the results are awesome! Here is what she shared with us… The struggle was real and I was tired of being fat… It wasn’t enough to just […]
Autumn lost 50 pounds
Weight Loss Story: Autumn lost 50 pounds. She’s faced fluctuating weight, pregnancy weight gain, the loss of a child, depression and anger issues. Motivated and determined to get her energy and confidence back, she changed her eating habits and restarted her exercise efforts. She shared the actions she took to change her lifestyle. My weight loss […]
