Today I want to share the story of personal trainer Dawn Zaczkiewicz. Her story isn’t about loosing weight but it is about becoming a healthier woman and now helping others. She is the owner and lead trainer at Achieve Fitness San Diego, a military wife and proud mother of 4. I’m posting this story because no […]
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Valerie lost 59 pounds with weight loss surgery
Let’s show some BWLW love to Valerie who has lost 59 pounds with gastric sleeve weight loss surgery, exercise and healthy eating. Here is what she shared with us: Hello, My name is Valerie and I have lost a total of 59 pounds in 6 months with the help of weight loss surgery, exercise and […]
Angie lost more than 65 pounds
Update Mar 2014: “Update since this post I have had ACL surgery and I am currently using my workouts for therapy. I am in the same weight range but instead of a size 14, I am a size 12 (wearing some 10’s as well). No Excuses, just Results. Weight training helped sculpting and dropping inches. Now […]
Crystal lost 90 pounds
Today’s featured before and after weight loss story: Crystal lost 90 pounds with regular exercise, changing her diet and seeking out expert help. I’ve lost a total of 90 pounds. I did it by totally changing in my lifestyle. With the help of a nutritionist, Zumba classes and a personal trainer (as well as really […]
Updated: Yvette lost more than 50 pounds
Update Nov 2013: Yvette recently wrote in to update her weight loss story. She lost 17 more pounds bring her total weight loss to 51 pounds. “I was featured in May after I lost 33 pounds. I am now down over 50 pounds. My starting weight was 264 pounds. Today, my weight is 213 pounds. […]
Kim lost 35 pounds
Update from Kim! She has lost a total of 45 pounds (down from 210lbs): Feb 1, 2014 – “Hello, Ladies just wanted to give you an update on my story since my last post. I have lost an additional 10 pounds, which now puts me at 165. I was planning on waiting until I hit my […]
Monica lost 91 pounds
Let’s show some “You DID that, Girl” love to Monica who has lost 91 pounds. The mother of triplets + one more completely changed her diet and embraced exercise and meal planning. Here is what she had to say about her weight loss journey: I started my weight lost journey on December 16 2011. The […]
Candace lost 89 pounds
Today’s weight loss success story: Candace lost 89 pounds by changing her eating habits and walking. She has kept the weight of since 2011. My name is Candace and I’ve lost 89 pounds. I have been on a diet since 2010 and it has been a long journey for me but I am Thankful. Well, […]
LaShondra lost 106 pounds
Happy Mother’s Day!!! Today’s weight loss success story: Proud mom LaShondra lost 106 pounds by changing her eating habits and she gives God the glory. Here is what she had to say: Here are my before and after photos. All I can say at this point is “To God Be The Glory for the things […]
Flora lost 102 pounds
Today’s weight loss success story: Flora lost 102 pounds by changing her eating habits and working out with fitness DVDs and Zumba on the Wii. Here is what she shared with us: I lost 102 prouds thru eating better and working out with fitness DVDs. My journey started one day in March 2011 after I […]
