Let’s show Samentha some love for achieving a loss of 40 pounds by changing her eating habits with Weight Watchers and working out regularly. Here is what she shared with us: My decision to lose weight was the best thing I could’ve made for myself. I gained self confidence, self respect, and learned to love […]
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JoAnn lost 126 pounds
Today’s weight loss before and after story: JoAnn lost 126 pounds. She used My Fitness Pal to count calories and gained a love for running on her journey. Here is what she shared with us: Hello, my name JoAnn. I am a wife and mother of four. I have had three C-sections, a set of twins, […]
Constance lost 138 pounds
Today’s featured weight loss before and after story: Proud mom Constance is sharing her weight loss journey with us this morning. Over the course of 6 years and having 2 children, she has brought her weight from 280 pounds down to 142 pounds, losing a total of 138 pounds. I think her story is realistic, because […]
Tierra lost 77 pounds
Today’s featured weight loss before and after story: Tierra lost 77 pounds with a medically prescribed modified fast and regular exercise. Here is what she shared with us: My name is Tierra Douglas and I have lost 77 pounds since February 2013. I used to weigh 302.8 pounds after I had two children! I was […]
Rachel lost 103 pounds
Today’s featured weight loss before and after story: Rachel lost 103 pounds going from 300 to 197 by changing her eating habits and exercising regularly. Here is what she shared with us: Hello, my name is Rachel and I started my weight loss journey/lifestyle change in March of 2010. My starting weight was 300 LBS. […]
Renee lost 28 pounds
Zumba Instructor Renee lost 28 pounds and has kept the weight off for 2 1/2 years. Here is what she shared with us: I’m Renee and married with 3 girls. I’m a Zumba instructor and took a look back at my photos from a decade ago and couldn’t believe the size I was. I lost […]
Andrea lost 32 pounds
Check out Andrea’s weight loss story. She lost weight with Weight Watchers and regular exercise. I think her story is a good example that it’s hard to keep the weight off after you’ve lost it. Sometimes, you have to revisit and recommit to your overall health goals for the long haul to maintain weight loss […]
Tecoye lost 69 pounds
Today’s amazing weight loss before and after story: Tecoye lost 69 pounds. At 4’11” this mom went from 185 to 116 and developed some amazing abs as well. She lost the weight with portion control, changing her diet, and exercise. Her weight loss motivation is very moving. Here is what she shared with us: I […]
Stephanie lost 71 pounds
Let’s show some BWLW love to Stephanie. This proud mom lost 71 pounds by eating right, working out and drinking lots of water. Here is what she shared with us: My name is Stephanie and I’m a single mom of two kids. Pretty much, I have been struggling all my life with my weight. I […]
Brandi lost 34 pounds with Weight Watchers
Let’s show some Black Women Losing Weight love to Brandi. She lost 34 pounds with Weight Watchers and Zumba classes. I have lost 34 pounds doing Weight Watchers and Zumba. After having my kids, I got lazy. I ate fast food often (sometimes twice a day) and never made time to exercise. I would often […]
