Gwendolyn lost 58 pounds. She wants women with chronic knee issues to know that there is hope. Seeing her parents face major health issues was part of her motivation. As she approached her 50th birthday, she knew that she wanted to make some changes. Check out her story. I writing to tell my story. I […]
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Ta’Neal lost 62 pounds
Transformation of the Day: Ta’Neal lost 62 pounds. This mom of 4 has been on her journey since 2013. She shared with us about how she stayed motivated to release the weight. I am 29 yes old. I started my journey in May of 2013 and I weighed 220 pounds. My current weight is 158 […]
Janice lost 62 pounds
Janice lost 62 pounds. She tried a lot of diets and plans in the past, only to gain the weight back. She found the guidance she needed with an online training program. Now, she’s been able to help her daughter change her eating habits and embrace a healthier lifestyle along with her. Check out her […]
Sabrina and her daughter Alesha lost 87 pounds combined
Sabrina and her daughter Alesha have been on a mission together. They’ve lost 87 pounds over the course of 13 months. I love it when family members support each other and they are a great example. Check out their story. My daughter and I began our journey in July 2015. I had high blood pressure, type 2 […]
Lataveya lost 46 pounds
Lataveya lost 46 pounds. She’s succeeded with weight loss in the past, but the passing of her mother led to depression and weight gain. Her doctor advised her that she was developing high blood pressure, which was causing migraines. In April, she decided to take action. Check out her story. Hello, my name is LaTaveya Franklin. I’ve always been a big […]
Cheryl lost 65 pounds
Transformation of the Day: Cheryl lost 65 pounds. At 49 years old, she was determined to walk into her 50s in good health. This proud mom used exercise and clean eating to transform her lifestyle. Check out her story. I’m Cheryl and I’m 49 years old. I started my weight loss journey in June 2015. At […]
Staci lost 56 pounds
Transformation of the Day: Staci lost 56 pounds by going Paleo. She wanted to be fit and fabulous on her 40th birthday. She also wanted to be the healthiest mom she could be for her Autistic son. She put in the work and it shows. Check out her awesome story. My name is Staci and […]
Shakeba lost 46 pounds
Shakeba lost 46 pounds. She wanted to lower her high blood pressure and be there for years to come to raise her two children. Making simple changes to her eating habits and getting more exercise are the actions she took to change her life. What was your motivation? My motivation was my high blood pressure. I was […]
Ada lost 78 pounds
Transformation of the Day: Ada lost 78 pounds. This 55 year old Glam-ma faced depression and emotional eating when she lost her mother and grandmother to cancer 4 months apart. The birth of her grandson gave her the motivation she needed to change her life with surgery, healthy eating habits and walking 3 miles a day. Check […]
Amanda lost 68 pounds
Transformation of the Day: Amanda lost 68 pounds. Depression, anxiety and stomach problems led to emotional eating and lots of medication for this Canadian mom of 3 children who have autism. Seeking greater health and wellness, she decided to try plant based eating and an at home workout program. Her life has changed dramatically and now […]