Today’s weight loss success story: Monique lost 45 pounds. She says: “I started my weight loss journey about 8 months ago. I’ve since lost 45 pounds. I cut out red meat. I incorporate smoothie ideas from your page into my everyday diet. For exercise, I combined an awesome fitness dvd called Sweat With Swagg. I […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
