The refrigerator is easily the hardest-working appliance in a home, yet it is often neglected. Not only is the average fridge not cleaned often enough but people simply don’t know how to properly organize their foods in the most efficient way. When it comes to organizing your fridge, it isn’t just for the sake of making […]
monthly
What are BWLW’s Monthly Challenges all about?
There have been some questions about Black Women Losing Weight’s monthly weight loss challenges, so let me clarify. For our challenges we have: An eating habits goal An exercise goal A bonus goal for those who want to step it up A book of the month We check-in weekly on our online community so that […]
Check-in Day #3 – October Challenge
It’s Day 20 of our October Challenge!! Time to check-in and let us know how you are doing with the Challenge weight loss goals you committed to at the beginning of the month. Accountability is Key! If you need help, reach out. If you are doing well, let us celebrate with you! I reached my […]
