Update Aug 2016: Nailah wrote in to tell us that she’s lost an additional 32 pounds for a total of 65 lbs gone. This single mom of 2 is constantly on the go, but she is able to fit exercise into her busy schedule. Since losing weight, I’m more active. Honestly, just being a single mom of […]
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Jeanine lost 79 pounds
Weight Loss Transformation of the Day: Jeanine lost 79 pounds. After a terrible wake up call at an amusement park, she vowed to do something about her weight. Her story reflects the truth that what works for one person may not work for all. She was willing to go through the trial and error that […]
Shaquan lost 196 pounds
Weight Loss Transformation of the Day: Shaquan lost 196 pounds over the course of 3 years. She was motivated by a doctor’s office wakeup call and inspired by the success that an old friend had with low carb eating. Check out what she shared with us about how she changed her lifestyle and lost the […]
Chaunda lost 120 pounds
View this post on Instagram 🌺 And so 7 years have passed between the 2 photos you see below. I am now quickly approaching my 50th year of life. Yes, this August 14th will be the big 50. When I came across this before photo, I thought “Wow, look how tiny I was”. […]
A Running Start: Kim lost 21 pounds
Weight Loss Story: Kim is celebrating losing 21 pounds. At 44 years young, this proud mom has started her journey off right, going from walking to running and embracing healthy eating habits. She has seen her anemia improve and now believes that her health is her wealth. Here is what she shared with us… I’m […]
Elisha lost 125 pounds with weight loss surgery
Weight Loss Transformation of the Day: Elisha lost 125 pounds with weight loss surgery. After being molested as a child she used food for comfort and weight as a shield of protection. Later, she would be diagnosed with stomach cancer. Despite all of this, she found the power to change her life to be healthier […]
Nalida lost 101 pounds
Weight Loss Transformation of the Day: Nalida lost 101 pounds. This amazing mom and wife switched to whole, plant-based eating to lose the pounds. She also worked out at home and took the opportunity to walk on the job for exercise as well. Now, she is spreading the good news of plant-based eating and has […]
Elaina lost 57 pounds
Transformation of the Day: Elaina lost 57 pounds. This mom was inspired to live a happier and healthier life for her kids. She realized that the weight was affecting not just her closet and energy levels, but also leading her closer to a family history of obesity and diabetes. She shared with us how she […]
Tiara lost 44 pounds
Update Feb 2016 – Tiara lost 8 more pounds for a total of 56 pounds gone. She has decided to go forward focusing on not just the number on the scale, but on being happy and healthy. “I’m not losing pounds, but I am losing a lot of inches. This weight loss journey has not been […]
Fabiola lost 35 pounds
Weight Loss Transformation: Our South African sista Fabiola lost 35 pounds. This petite mom of two got some help with her exercise habits and studies nutrition as part of her weight loss journey. She shared with us about what she did to lose the weight. Previous weight – 85 kg (187 pounds) Current Weight – […]
