Weight Loss Story: Bridget lost 22.5 pounds. She wrote in to share her recent success after using a prescription diet aid. Determined to live a more active life and be there for her children, she sought out the help she needed and is starting strong on her journey… My name is Bridget Harris and so […]
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Arika lost 42 pounds
Update 2016 – Shout out to Arika! This 37 year old is still going strong on her weight release journey. Starting weight: 267.4 pounds Current Weight: 217.4 pounds. That’s 8 more pounds down for a total of 50 pounds gone. Weight Loss Transformation of the Day: Arika lost 42 pounds. She was tired of being tired and […]
Heather lost 60 pounds
Weight Loss Transformation of the Day: Heather lost 60 pounds and has been transformed by fitness. Over the years she’s faced ups and downs and relationship stress, but she’s also found a love for fitness. Now, she is a personal trainer and helping others to transform their lives. Check out her meal plan and the advice she shared […]
Keisha lost 90 pounds
Weight Loss Transformation of the Day: Keisha lost 90 pounds. This UK Sista from the Caribbean was determined to beat depression and change her life around. After battling the pounds since childhood, decided to do what she could with what she had and now she’s celebrating her new life. Here is what she shared with us… […]
Likedia lost 107 pounds
Weight Loss Transformation of the Day: Likedia lost 107 pounds with weight loss surgery but faced serious, life threatening complications. She recommends that people lose weight the natural way and says that the experience of taught her that what we eat is truly the key to weight loss. Her hope is that her story will […]
Myisha lost 72 pounds
Transformation of the Day: Myisha lost 72 pounds in 10 months. Weight loss has been a mental and physical challenge for her, but she is committed to making her new lifestyle permanent. Eating Clean, drinking green smoothies, meal prepping and working out with a great accountability partner has helped her reach her goals. She is […]
Markisha lost 100 pounds
Weight Loss Transformation of the Day: Markisha lost 100 pounds. This awesome mom wanted to be fit, healthy and have lots of energy to care for her daughters. She changed her eating habits and worked out 5-6 days a week to reach her goal. Here is what she shared with us about her journey… Hi, my […]
Harmony lost 40 pounds
Transformation of the Day: Harmony lost 40 pounds. After experiencing college weight gain and pregnancy weight gain over the years, this petite diva made a vow to start living a more healthy life. She joined a local boot camp and found the inspiration she needed. Now, she works for that same boot camp as a trainer. […]
Demetra lost 57 pounds
Transformation of the Day: Demetra lost 57 pounds. Pregnancy took a toll on this proud mom of 2 and she found herself lacking joy, self worth and feeling unhealthy. After trying lots of programs and diet products, she found a book that helped her transform her body and lifestyle with green smoothies. Here is what she shared […]
Tiffany lost 40 pounds
Weight Loss Story: Tiffany lost 40 pounds. Like many mothers, this mom of two wanted to be healthier and more active for her children. She used naysayers for inspiration, ate smaller portions and walked 7 days a week. Here is what she shared with us about her progress… My name is Tiffany and I’m a […]
