Malorie lost 31 pounds by changing her mindset, working out, and significantly changing her eating habits. She shared that she wanted to be healthy for her daughter, so she took action.
mom
Jaybee lost 69 pounds
Transformation of the Day: Jaybee lost 69 pounds. She wanted to be the best version of herself for her children and herself. She took her time and fully committed to the process, embracing helpful habits like intermittent fasting. Social Media:FB/Instagram: @JaybeeNickelson What was your motivation? What inspired you to keep going, even when you wanted to give […]
Tiffany lost 42 pounds
This mom is committed to being her best self and embracing healthy habits like tracking macros, prioritizing protein, and working out. She also reached out to her brother, a trainer, for help.
Whitney Nicole lost 50+ pounds
Whitney Nicole was motivated by her love for her family and the memory of her father, who passed at a young age due to cancer. By committing to a proven program and consistent workouts, she got results.
Alexis lost 65 pounds
Alexis lost 65 pounds. With her kids in mind, she decided to lead by example and address her weight gain to avoid future health issues. She shares how she changed her eating habits and worked hard in the gym to get results.
Alisha lost 48 pounds
She is motivated by her children and her mother, who in her late thirties due to preventable diseases. During this journey, she embraced self-discipline, found a love for running, and adopted a style of eating that truly working for her.
Labrecia lost 61 pounds
Labrecia lost 61 pounds. She embraced a healthier lifestyle, making changes like cutting out juice and working with a trainer. She is taking the journey one day at a time and one meal at a time.
Lala lost 84 pounds
This mom of three young children overcame depression and food addiction. She also saw her A1c number improve. At the beginning of the year, she restarted her journey with weight loss surgery.
Shermaine lost 115 pounds
A year ago, she began her fitness and nutrition journey after facing several medical challenges related to a hormonal imbalance. She invested time and effort into learning how to fuel her body and figuring out the right mix of exercise, healthy food, and other lifestyle changes.
Lashai lost 51 pounds
Lashai lost 51 pounds with healthy food, juicing, and exercise. She began her journey in January because she wanted to be an active mom. At the time, she had trouble walking without getting winded.
