LaTisha lost 23 pounds in a little more than 2 months. This mom of four is not waiting until she reaches her ultimate goal to celebrate her success. By cutting out sugar, counting calories, working out regularly and changing her mindset she’s made lots of progress. Check out what she shared about her journey. My […]
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Ziyanda lost 71 pounds
Transformation of the Day: Ziyanda lost 71 pounds. This South African mom of 3 got tired of using her kids as an excuse for not having lost the pounds. She put her health at the top of her priorities list, asked God for “divine courage” and took action to figure out what worked for her. […]
Rebecca lost 93 pounds
Transformation of the Day: Rebecca lost 93 pounds. This proud mom saw her weight increasing as she used food to cope and to celebrate. She was eating 3000 calories per day on average, causing lots of weight gain. By cutting out the junk food, counting calories and going vegetarian, she was able to lose 80 of those […]
Amy lost 34 pounds
Amy lost 34 pounds. After the birth of her son, she gained a significant amount of weight. She has worked over the course of 10 months to become a fit and happier mom. Check out what she shared with us about her journey. I’m a proud mom. After I had my son, I gained a […]
Ada lost 78 pounds
Transformation of the Day: Ada lost 78 pounds. This 55 year old Glam-ma faced depression and emotional eating when she lost her mother and grandmother to cancer 4 months apart. The birth of her grandson gave her the motivation she needed to change her life with surgery, healthy eating habits and walking 3 miles a day. Check […]
Angel lost 90 pounds
Update: Angel has lost almost 100 pounds. 15 years and nearly 100 lbs difference in these photos. When I was 32 I decided to Live! I will be 46 in 73 days and life couldn’t be better. Watch these Next Level moves… It’s time to kill em’ with fineness! #transformationtuesday #weightlossjourney #myjourney #healthylifestyle #blackwomendoworkout #lifestylechange […]
Lesa lost 42 pounds
Update Nov 2016: Lesa has now lost a total of 79 pounds, going from a size 24 to a size 14. When I shared my story earlier this year, I’d lost 42 pounds. I wanted to update my story since I’ve lost 37 more pounds. I’ve lost now a total of 79 pounds (weight: 226 pounds, […]
Brandi lost 108 pounds
Brandi lost 108 pounds. This mom of 3 wanted to be able to keep up with all of her children’s activities and be a healthy example. She did the work, created a game plan for her eating habits and found a love for exercise. Check out her journey. I was a mother of 2 boys […]
Shaneice lost 42 pounds
Shaneice lost 42 pounds. She is a stay at home mom of 2 boys who keep her busy. After the birth of her second son, she felt like she’d let herself go and retired to wearing sweatpants and sweatshirts. She worked had to find the time to workout regularly and took the time to research nutrition […]
Amanda lost 68 pounds
Transformation of the Day: Amanda lost 68 pounds. Depression, anxiety and stomach problems led to emotional eating and lots of medication for this Canadian mom of 3 children who have autism. Seeking greater health and wellness, she decided to try plant based eating and an at home workout program. Her life has changed dramatically and now […]
