For February 2016, we are doing a Modified Daniel Fast. I believe that this fast can really help with food addictions and emotional eating. How? When you simplify your daily diet and remove the foods you are addicted to or using for medication, you can focus on your emotional health and life issues. You’ll find the […]
modified fast
Tierra lost 77 pounds
Today’s featured weight loss before and after story: Tierra lost 77 pounds with a medically prescribed modified fast and regular exercise. Here is what she shared with us: My name is Tierra Douglas and I have lost 77 pounds since February 2013. I used to weigh 302.8 pounds after I had two children! I was […]
