Transformation of the Day: Parys lost 46kg/102 pounds. She was constantly tired, very self-conscious, and struggled to get out of bed in the morning. By walking for exercise, eating high-protein meals, and adopting a new mindset, she has truly transformed.
mindset
Fanique lost 118 pounds
Fanique lost 118 pounds. Before her lifestyle change, she was diagnosed with diabetes. By switching to a plant-based vegan/raw vegan lifestyle, she released the weight and became fertile, having two sons.
Faith lost 86 pounds
Transformation of the Day: Faith lost 86 pounds. She knew her children were watching her, and, in terms of health, she did not want to be a “Do as I say, not as I do.” type of parent. By working out, adopting a ketogenic diet, and changing her mindset, she has transformed.
Angela lost 50 pounds
Angela lost 50 pounds by changing her eating habits and working with a supportive personal trainer. Her journey began after her doctor advised her to lose some pounds and stop eating fast food. She wants to be a healthy example for her grandchildren and feel good, both inside and out.
Ty lost 50 pounds
Transformation of the Day: Ty lost 50 pounds by adopting a strict Keto lifestyle. She wanted to be healthy and look great naked. As she transformed her mindset around food, she knew that her body would be transformed as well.
Jasmine lost 85 pounds
Transformation of the Day: Jasmine lost 85 pounds. Simple tasks became difficult for her, and she felt like she let herself go physically and mentally. She invested in a trainer and changed her eating habits, eventually becoming a Pescatarian.
Netty lost 17.6 kg/39 pounds
Netty lost 17.6 kg/39 pounds. Her motivation increased as standing too long or walking short distances became more difficult. Not only did our sister from Curaçao change her habits, but she also changed her mindset.
Kyara lost 110 pounds
Transformation of the Day: Kyara lost 110 pounds with healthy eating habits and exercise. During her journey, she became aware of the mindset and triggers that were contributing to her unhealthy lifestyle. She transformed physically and mentally as she strived to be her best self.
Erica lost 91 pounds
Transformation of the Day: Erica lost 91 pounds with healthy eating habits and exercise. Her journey isn’t just about physical change. It’s about personal growth and transforming her mindset. She knows that comparison is the thief of joy, and we each have a unique journey.
Loraine lost 60 pounds
Transformation of the Day: Loraine lost 60 pounds. After a very challenging year, that included the break up of her marriage, the loss of her job and her brother dying from cancer, this amazing lady found the strength to turn pain into purpose. Check out how she took her life back.
