Update Sept 2017: Ranasha has lost a total of 100 pounds. Check out her new before and after. I’ve lost 48 more pounds since I was featured in October 2016, for a total of a 100 pounds gone. I’m still just walking and watching my eating habits. I still have about 20 more pounds to […]
miles a day
Nikki lost 60 pounds
Transformation of the Day: Nikki lost 60 pounds. In the past, she used diet pills, uppers and methamphetamine to control her weight. She not only overcame the pounds, but she beat drug and alcohol addiction. Check out what how she took action for sobriety and greater wellness. My story began years ago in high school. I […]
Anisha lost 96 pounds
Weight Loss Transformation of the Day: Anisha lost 96 pounds. This amazing lady was determined to live her dreams of being a member of the US Army. Having been overweight all of her life, she was not sure that she could meet the physical requirements. She changed her mindset, started running, taught herself about nutrition […]
