LaRee lost 37 pounds. This mom of three is focused on getting healthy. After several pregnancies, she struggled with weight gain. Counting calories, portion control, keeping a food log and walking several miles per day are just some of the things she did to lose the weight. Check out her story. My name is LaRee. I’m […]
miles
Frances lost 151 pounds
Weight Loss Transformation of the Day: Frances lost 151 pounds. An embarrassing visit to the doctor’s office led her to start her journey 5 years ago by cutting out meat and sweets for a fast with her church. She changed the way she thought about food and started walk/jogging. Now, she is clocking 100 miles […]
Anisha lost 96 pounds
Weight Loss Transformation of the Day: Anisha lost 96 pounds. This amazing lady was determined to live her dreams of being a member of the US Army. Having been overweight all of her life, she was not sure that she could meet the physical requirements. She changed her mindset, started running, taught herself about nutrition […]
Tara lost 80 pounds
Weight Loss Transformation of the Day: Tara lost 80 pounds, going from a size 18/20 to a size 6/8. Running has been the key to her transformation, as well as making healthier food choices. This petite diva is training for her first full marathon at the end of the year. Here is what she shared […]
Sharette lost 115 pounds
Update – One year later, Sharette is still going strong and still posting her daily workouts on Instagram. She’s lost 41 more pounds for a total of 115 pound released. Check out her update and the details of how she did it below. I wanted to give an update on my “Getting Healthy Lifestyle Journey”. I […]
Rena lost 120 pounds
Weight Loss Transformation of the Day: Rena lost 120 pounds. After weathering cancer and other serious life challenges, she took a look in the mirror and decided it was time to change her life. She took action and is now inspiring friends and family to change their lifestyles too. Here is what she shared with […]
Ni’cola lost 113 pounds
Weight Loss Transformation of the Day: Author Ni’cola lost 113 pounds. After the loss of a loved one from heart disease, she decided that it was time to change and address her weight. She created her own weight loss program and embraced lots of exercise to lose the pounds. Here is what she shared with […]
Shari lost 60 pounds!
Today’s Featured Success Story: Shari has lost 60 pounds! She Says, I’m 40yrs old and started my weight loss journey in May of this year with exercising and eating right. To date I’ve lost 60 lbs! My weight was 255lbs and I have 30lbs to go! I walked and still walk 3 to 5 miles every […]
