Memorial Day means family cookouts and parties with friends. It also means alcohol, barbecue, burgers, desserts, hotdogs, potato salad and lots of delicious and calorie rich food. For those who are on a weight loss journey, times like this can be challenging, but they don’t have to be. Here are some tips to help you […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
