If you’ve decided to join a gym, spending time researching and visiting the local facilities in your area is well worth the extra time on your part. Not all gyms are created equal and there are plenty of horror stories out there about ridiculous contracts (read the fine print), unsafe equipment, inexperienced trainers and even […]
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Sonya lost 47 pounds
Let’s show some Black Women Losing Weight Love to Sonya. She lost 47 pounds with Weight Watches after getting a free year membership in the audience at the Oprah Winfrey Show. Here is what she had to say: Making every effort to live my best life. How did I do it? Weight Watchers (essentially their plan […]
