Weight Loss Story of the Day: Crystal lost 79 pounds. This proud mom was inspired to change her life and get healthy to be more active with her daughter. She is now off high blood pressure medicine, feeling healthier and giving God the glory for her transformation. Here is what she shared with us… On Nov […]
medication
Delores lost 181 pounds
Weight Loss Success Story of the Day: Delores lost 181 pounds. She made the decision to take all the knowledge she’d gathered from years of yo-yo dieting and create REAL, lasting lifestyle change. Her Weight Loss Journey was featured in Women’s Health Magazine & Closer Weekly. Here is what she shared with us… How I […]
4 Reasons You Can’t Lose Weight That You May Not Be Aware Of
For many, weight loss is a struggle and it isn’t for lack of trying. If you have been doing everything you are supposed to do to lose pounds such as watching what you eat, restricting calories and increasing the amount of exercise you do; and you still can’t lose weight there may be a hidden […]
Hypothyroidism: How Does it Affect Weight Gain and Loss?
What is hypothyroidism and how does it affect weight gain and weight loss? The thyroid is a gland in the body, located at the base of the neck, which is responsible for producing a hormone that helps to regulate your basal metabolic rate (BMR). Your basal metabolic rate is the rate at which you burn […]
Cheryl lost 40 pounds
Let’s show some love to Cheryl. She lost 40 pounds and was able to improve her pre-diabetes diagnosis. Here is what she shared with us: “My name is Cheryl Miller and I am 42 years old. I started my journey last October (2012) while weighing 262 pounds. I was placed on medication for hypertension and […]
Weight Loss on a Budget Tip #25: Save Money at the Doctor’s Office
Losing weight can help you achieve Tip #25: Saving Money at the Doctor’s Office. “A person who is obese has annual medical costs $1,429 higher than someone of a normal weight, according to the CDC.” – Bankrate.com Losing weight can reduce your risk factors for things like diabetes, heart disease, high blood pressure, stroke and […]
Inspirational Weight Loss Story: Ida lost 142 pounds
While facing a number of issues that many people would have found overwhelming, Ida lost 142 pounds with weight loss surgery. I think you will find inspiration in her words. She wants us all to know that WE can do anything! Here is HER STORY: “My name is Ida Henson Starks and I had weight […]
Jimella lost 33 pounds
June 2014 Update: “I was featured last year however I’ve made progress since then. I am down 40 lbs total, which is a 7 pound difference from before. This is after adding running to my routine and incorporating weights a little bit more. I’ve noticed that I’m losing inches, especially through my midsection. After my story was […]
Joyce lost 50 pounds
Today’s featured weight loss success story: Joyce lost 50 pounds and fought a battle with high blood pressure. She is now off all of her medication. “I lost 50 pounds over the course of 8 months by changing my diet and exercising. I workout 5-6 days per week. I have plenty of energy now and […]
Joyce lost 90 pounds
Update Nov 2016 – More than 3 years later, Joyce is still maintaining her amazing transformation. She’s lost over 120 pounds. Check out how this Texas lady released the pounds. 3 years ago, I went to see a nutritionist. This is what started me on my road to weight loss. Basically, I learned how to […]
