Here are six of my favorite smoothie recipes to give you some new ideas for smoothies during our 14 Day Smoothie Detox Challenge. These smoothies are tasty and full of great recipes to help your body detox and release the pounds along with our plan. Feel free to add things like protein powder, cinnamon and chia […]
making smoothies
Jamilah lost 61 pounds
Today’s featured weight loss story: Jamilah lost 61 pounds by eating clean, drinking green smoothies and working out regularly. Here is what she shared with us: My name is Jamilah and my motivation to lose weight was inspired by my children and myself. I woke up one day (March 17, 2010), and realized I was […]
Are All Blenders Created Equal? Choosing the Best Blender for Your Smoothies
When it comes to food, we want the best and most healthy options we can find. With a striking array of fresh fruits and vegetables to choose from, farmer’s and produces markets are the go-to destinations for organic, nutritious and freshly harvested produce. And if you’re a smoothie lover, you know that fresh produce makes […]
