Transformation of the Day: Shelby lost 38 pounds. She graduated from college last year. When she looked at her grad photos, she got upset but she also found the motivation to change. Cutting carbs, drinking green smoothies and intermittent fasting has produced great results. Check out her story. What was your motivation? What inspired you […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
