Weight Loss Story of the Day: Delisa lost 32 pounds. Instead of a gym membership, she joined a flag football team and a boot camp for exercise. She changed her eating habits as well. Find out the details of her weight loss journey: At my heaviest, I was 197 pounds which was in March of […]
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Tyler lost 72 pounds
Today’s featured weight loss story: Sigma Gamma Rho soror and Media Diva Tyler lost 72 pounds. Her story shows that you can lose weight gradually over time and change your relationship with food. Here is what she shared with us about her weight loss journey: Name: TylerAge: 25City: CharlotteOccupation: Writer / News ProducerStarting Weight: 250 poundsCurrent Weight: 178 […]
Morgan lost 101 pounds
Weight Loss Success Story of the Day: Instagram diva Morgan is a survivor! She lost 101 pounds after gaining weight dealing with Lymphoma at 18 years old. Read her touching story and find out how she worked for her health and wellness victory. “Hello my name is Morgan and I live in Greensboro NC. I have […]
Michelle lost over 110 pounds with weight loss surgery
Petite mom of 3 Michelle lost over 110 pounds with gastric bypass weight loss surgery. At 5 feet tall and 268 pounds, she decided that it was time for a change. Here is what she shared with us: “After being married for 17 years, I finally came to myself and realize that my drug addicted […]
4 Reasons Why High Protein Diets Work
It is hard to keep track of the latest diet trends. Every year there seems to be a new diet fad that promises fast weight loss with minimal effort, although some of the diets require more effort in their preparation than just finding the time to run a marathon every day. Your weight loss plan […]
Shovann lost 89 pounds
Updated photos for 2015: Instagram: @womenfourwellness June 2014: Congrats to Shovann on her 1 year weight loss anniversary! She has maintained her weight loss and looks great. Read her story below. Apr 2014: Shovann wrote in to say, “I’m now down 89 pounds. I’ve gone from a size 22 to a size 9/10.” She lost 24 pounds […]
Charnise lost 100 pounds with weight loss surgery
Charnise wrote to us to share her weight loss surgery story. This proud mom of 3 chose to have the gastric sleeve procedure and she is very happy with the results. Here is what she shared with us: “My name is Charnise and I lost 100 pounds in 9 months. I had weight loss surgery […]
Ada lost 115 pounds
Today’s featured weight loss success story: Ada lost 115 pounds. This proud nurse gained and lost weight over a number of years and suffered from sleeping and breathing issues. She came up with a plan that worked for her and lost the weight. Here is what she shared with us: “Hi, my name is Ada […]
Darlene lost 70 pounds
Today’s weight loss success story: Darlene lost 70 pounds with handwork, the help of workout buddies and great trainers. This proud mom and Air Force wife has shared a tremendous amount of detail on how she lost the weight. Here is what she shared: “Here’s my story… Just like many people, I have dieted and exercised practically […]
Natalie lost 90 pounds
Let’s show some love to Natalie. This mother of 5 lost 90 pounds with a low carb diet and lots of exercise. Here is what she shared with us: “Hello, I want to share my weight lost story with you all. I started my weight loss journey on June 8 2012. I was 376 pounds at […]
