Transformation of the Day: Crissy lost 68 pounds. Unhappy, tired and dealing with high blood pressure, she decided to join a gym and start changing her eating habits. After feeling like she was spinning her wheel and not get results in the gym, a friend who is a personal trainer taught her how to get […]
low carb
Shana lost 80 pounds
Weight Loss Transformation of the Day: Shana lost 80 pounds. After dealing with the negative affects of obesity for years, she wanted to lose the pounds once and for all. Seeing the success of two friends who lost 270 lbs combined gave her the inspiration she needed to start her weight loss journey. She shared with […]
Leeandra lost 26 pounds
Weight Loss Transformation Story: Leeandra lost 26 pounds. After realizing that she’d let herself go, she changed her eating habits and began working out. She’s committed to being healthy, hot and living a long life. Here is what she shared with us! 248 pounds to 216 pounds & still working on it (height: 5’9″). The […]
Amanda lost 68 pounds
Celebrating Amazing Progress: Amanda lost 68 pounds. Like so many other women, she was still faced with pregnancy weight gain years and months after having her two children. Low carb/High protein eating and running helped her to melt the pounds away. Check out what she shared with us about releasing the weight… My name is […]
Tarra lost 33 pounds
Weight Loss Story: Tarra lost 33 pounds. She found a great boot camp where she got guidance on healthy eating and exercise. Check out what she shared with us about how she lost the pounds… Hi, my name is Tarra F. I began my weight loss journey in April 2015 with a starting weight of […]
Shaquan lost 196 pounds
Weight Loss Transformation of the Day: Shaquan lost 196 pounds over the course of 3 years. She was motivated by a doctor’s office wakeup call and inspired by the success that an old friend had with low carb eating. Check out what she shared with us about how she changed her lifestyle and lost the […]
Nia has gone from size 24 to size 18
Non-Scale Victory: Nia is just getting started on her weight loss journey this year. She started in February and has gone from an 3XL to a 1XL and from size 22-24 to size 18-20. The support of great trainers and a boot camp community is keeping her motivated. Here is what she shared with us […]
Leann lost 131 pounds
Weight Loss Transformation of the Day: Leann lost 131 pounds. She wanted to avoid high blood pressure and found inspiration in bodybuilding. This petite beauty decided to change her habits and her lifestyle. She recently competed in her first physique competition. Here is what she shared with us about her weight release journey… I lost […]
Chavonne lost 65 pounds
Weight Loss Story: Chavonne lost 65 pounds. She had a common wake up call that many of us may find familiar: stepping on the scale at a doctor’s office. She decided to commit to lifestyle change that same day and her actions have paid off. Here is what she shared with us… Hello my name […]
Bryanna lost 61 pounds
Weight Loss Story: Bryanna lost 61 pounds. Low carb eating and working out regularly is what worked for her. She shared with us about her weight release journey… Hi, my name is Bryanna. It’s been such a long journey and it has not been easy at all. When I started my weight loss journey, it […]
