As a Registered Nurse, she wanted to live an authentically healthy lifestyle and overcome depression and emotional eating. She gave us the details of her two-year journey, which includes transitioning from low-carb/high-protein to Vegan and opening a Fitness & Cycle Studio.
low carb
Riana lost 94 pounds
Transformation of the Day: Riana lost 94 pounds. Because she has insulin resistance and PCOS, she decided to seek out information and guidance specific to those medical concerns. She found an eating style and a workout routine that she could commit to and got great results.
Noelle lost 44+ pounds
When her weight began to affect her mental health, which contributed to more weight gain, she knew it was time to change her lifestyle. She has transformed by focusing on healthy habits, working with a trainer, and embracing the low-carb life.
Kwyonnica lost 220 pounds
Faced with PCOS, high blood pressure, and other ailments, she began her journey to reclaim her health and break a family cycle of illness. Now she is working to fight the stigma and negativity many face after weight loss surgery.
Sherry lost 110 pounds
Transformation of the Day: Sherry lost 110 pounds. Becoming an empty nester gave her time to reflect. She realized she had forgotten about herself and her needs. So, she had gastric sleeve surgery and focused on self-love and healthier habits.
Asianna lost 116 pounds
Asianna lost 116 pounds. She’s motivated by a desire to break the cycle of illness in her family. She also wanted to address a hormonal imbalance. A combination of tools has allowed her to transform her body and mindset.
Chelsea lost 70 pounds
Chelsea lost 70 pounds. She has been on her journey for two years, and we’ve followed her story since 2021. During her journey, she figured out what works for her, how to overcome emotional eating, and how to be consistent.
Shanell lost 51 pounds
After giving birth and eight months of breastfeeding, she was determined to get back in shape. She had gastric sleeve surgery, changed her eating habits, and worked out consistently.
ShaRhonda lost 138 pounds
Her father passed unexpectedly in 2018. She knew that her father wanted her to take action, and she wanted to be a fit and healthy mom for her young son. So, she had gastric sleeve surgery in 2021.
Mary lost 102 pounds
Transformation of the Day: Mary lost 102 pounds with a low-carb lifestyle. She and her twin sister were both diagnosed with congestive heart failure and type 2 diabetes. After her sister passed due to cardiac arrest, she knew it was time to make some changes.
