Transformation of the Day: Maria lost 118 pounds. She changed her lifestyle and had duodenal switch surgery because she wants to be here for her son for as long as she can. Now, she can comfortably do things with her family, like going to amusement parks and bike riding.
low carb
Norma lost 80 pounds
Transformation of the Day: Norma lost 80 pounds with healthy food and exercise. She was on three meds for high blood pressure, and she constant swelling in her ankles and feet. After a medical emergency, she decided that she didn’t want to die due to something that is under her control.
Alesha lost 125 pounds
Transformation of the Day: Alesha lost 125 pounds. She shared with us that she woke up one morning and decided to stop feeling sorry for herself. It was time to reclaim her life. She found success with low carb/keto meals and daily cardio workouts.
Margon lost 57 pounds
Margon lost 57 pounds by switching to a low carb lifestyle and working out three days a week. She is determined to break her unhealthy addiction to food.
Dominique lost 85 pounds
Transformation of the Day: Dominique lost 85 pounds by doing Keto, practicing Intermittent Fasting, and working out. After she was laid off from her job in the hospitality industry due to the pandemic, she started her transformation journey.
Lashonda lost 70 pounds
Transformation of the Day: Lashonda lost 70 pounds. The last straw for her was being diagnosed with high blood pressure, cholesterol, and severe anemia. She used a Ketogenic lifestyle to reclaim her health and release the weight.
Bianca lost 65 pounds
Transformation of the Day: Bianca lost 65 pounds. After a toxic breakup, her therapist suggested that she walk 1 mile a day to clear her head. One mile turned into five miles, marking the beginning of her transformation. She is also eating low carb, high-fat meals and practicing intermittent fasting.
Keisha lost 40 pounds
Transformation of the Day: Keisha lost 40 pounds. This mother of four started her transformation in January 2020 after being diagnosed with high blood pressure. By going Keto, cooking meals at home, and working out at least five days a week, she got great results.
Kami lost 80 pounds
Transformation of the Day: Kami lost 80 pounds. She felt hopeless and was avoiding mirrors and photos. By leaning on her faith in God and making this process a real lifestyle change, she figured out what works for her. She adopted a Keto diet and has gone from jogging to running three miles a day.
Nsikan lost 61 pounds
Nsikan lost 61 pounds. Her motivation is a desire to look great and fit into the fashions she likes. She got results with a low carb, Keto lifestyle.
