BWLW and Black Girls RUN! member Denise has lost 40 pounds! She says, “I’m 41 years old & New to BWLW!!! I was told by 40 I would be cripple due to needing double knee replacement since my 20’s. I started my journey March 2011 after being scared sick with thinking I had Double Breast Cancer & Thyroid […]
lost weight
How has the Smoothie Challenge been so far?
Hey BWLW sistahood, It’s Day 24 and I’m feeling good. I’m down 8 lbs!! I’ve heard some great feedback on Facebook and our online community and I just wanted to post here on the blog so that ladies can share their thoughts on the Smoothie Challenge. Have you lost weight? Have you seen any changes […]
Pamela’s 1 year transformation in pictures – 70 lbs gone
BWLW Online Community Member Pamela, posted these amazing photos of her 1 year journey of losing 70 lbs and gaining so much more! She says, “This weekend will mark my 1 year BGR/Fit-iversary. A year ago I decided to focus on me. After spending my 40th birthday in the hospital with chest pains and shortness […]
Von is down 40 pounds this year!
Von is looking great! She has lost 40lbs! She says, “I was having major health issues and had to lose weight. I was taking meds for diabetes, high blood pressure and cholesterol. I have 40lbs lost since January 3, 2012 and do not have to take any medications! My ultimate goal is to lose 60lbs more. […]
