Today’s featured weight loss before and after story: Candyce lost 51 pounds with the help of the MyFitnessPal app, learning to eat her favorite foods in moderation and working out regularly. Here is what she shared with us: What was your starting weight? What is your current weight? In the before photo I’m at 206 […]
lost weight diet
Sylvia lost 56 pounds
Today’s featured weight loss before and after story: Sylvia lost 56 pounds using My Fitness Pal as a calorie counter, running, aerobics and strength training. Here is what she shared with us: My name is Sylvia and I am from Atlanta, GA. I have struggled with my weight for years. But during graduate school I […]
