I had to share Keya‘s moving story that she posted to our Facebook page. She didn’t note how much she lost (you can see it in the photos) but I think the details of her story are far more important and inspiring. Here is what she shared (Update Oct 2013: See her updated photo and […]
losing weight
Candyce lost 51 pounds
Today’s featured weight loss before and after story: Candyce lost 51 pounds with the help of the MyFitnessPal app, learning to eat her favorite foods in moderation and working out regularly. Here is what she shared with us: What was your starting weight? What is your current weight? In the before photo I’m at 206 […]
Courtney lost 186 pounds with weight loss surgery
Let’s show some love to Courtney! She is a long time member of BWLW and was one of the first people featured on our Facebook page (before we had a blog). She lost 186 pounds after having vertical sleeve weight reduction surgery about 7 years ago. She wrote to us to update her story: “My […]
Lindsey lost 140 pounds
Update: Lindsey has lost a total of 140 pounds and her loose skin removal surgery is being chronicled on a new show, Skin Tight, on the TLC network. (Jan 27th at 10pm EST). More info on the show. July 2013: Today’s weight loss before and after story: Vlogger Lindsey M. Adams lost 126 pounds. She realized God’s […]
Brittney lost 40 pounds
Let’s show some Black Women Losing Weight love to Brittney who lost 40 pounds in the last year. She started walking and then jogging. She also started juicing and worked to change her eating habits. Here is what she shared about her weight loss journey: Hi! I’ve been really serious about losing weight for the […]
Raspberry Ketones: Are They Just a Diet Fad?
Most of what your body needs to be healthy can be found in nature. From wholesome, organic foods to herbal and vitamin supplements, the earth supplies virtually everything you need to survive and stay well. So, it’s safe to assume that some natural ingredients possess healing qualities unmatched by man-made chemicals. However, some herbal supplements, […]
Sylvia lost 56 pounds
Today’s featured weight loss before and after story: Sylvia lost 56 pounds using My Fitness Pal as a calorie counter, running, aerobics and strength training. Here is what she shared with us: My name is Sylvia and I am from Atlanta, GA. I have struggled with my weight for years. But during graduate school I […]
Jennifer lost 51 pounds
Let’s show some Black Women Losing Weight Love to Jennifer. She has lost 51 pounds since April 2nd of this year and is striving to lose 49 pounds more!! Here is what she shared with us: “I’d like to share my story. I’ve lost 51 pounds since April 2, 2013. How did I do it? […]
Tai lost 105 pounds
Today’s featured weight loss before and after: Tai lost 105 pounds by doing the work of working out hard and changing her eating habits to lose pounds. She has provided a LOT of detail for us. Here is what she shared with us: “Good morning, I just wanted to give my personal thanks to you […]
Video: Aja Davis Working it with BWLW’s July Challenge Exercise Routines
Hi Ladies, I’m so excited that our friend Aja Davis of Black Girl Slim has turned the routines from Black Women Losing Weight’s July Challenge workout calendar into 3 great videos!! This is awesome because you will be able to use these videos at home for months to come, after the July challenge is over, for […]
