Weight Loss Story: Heidi lost 46 pounds, with clean eating and exercise. She had a very supportive network of friends who encouraged her and walked with her on her weight loss journey. Here is what she shared with us about losing the weight… Starting weight: 205 pounds Current weight is 159 pounds Height: 5’8.25″ How long did […]
losing weight
Keshia lost 95 pounds
Weight Loss Story: Keshia lost 95 pounds. She started out at 378 pounds and was inspired by her daughter to start her journey. She embraced portion control and is working with a personal trainer. Her hard work has paid off and now her awesome story can serve as inspiration of others. Here is what she shared […]
Likedia lost 107 pounds
Weight Loss Transformation of the Day: Likedia lost 107 pounds with weight loss surgery but faced serious, life threatening complications. She recommends that people lose weight the natural way and says that the experience of taught her that what we eat is truly the key to weight loss. Her hope is that her story will […]
Destiny lost 65 pounds
Weight Loss Story: Destiny lost 65 pounds. After a wake up call from her doctor, she was very motivated to avoid diabetes and potentially having to take insulin shots. She wrote to us to share her journey and let us know what actions she took to release the pounds. The moment that I decided to […]
Marsha lost 108 pounds
Weight Loss Transformation of the Day: Marsha lost 108 pounds. Struggling with her weight since childhood, her wakeup call came during a terrible situation caused by lost luggage during a 2 week trip to Africa. When she came home she made a commitment to take action and change her relationship with food. She didn’t give […]
Sebrenia lost 120 pounds
Weight Loss Transformation of the Day: Sebrenia lost 120 pounds. At 310 pounds, she was suffering with endometriosis and was told that she had to lose weight to get the surgery she ultimately needed with a safe threshold of risk. She started eating clean, working out and lost the weight. Here is what she shared with […]
Autumn lost 50 pounds
Weight Loss Story: Autumn lost 50 pounds. She’s faced fluctuating weight, pregnancy weight gain, the loss of a child, depression and anger issues. Motivated and determined to get her energy and confidence back, she changed her eating habits and restarted her exercise efforts. She shared the actions she took to change her lifestyle. My weight loss […]
Danielle lost 95 pounds
Weight Loss Transformation of the Day: Danielle lost 95 pounds in one year. This thirtysomething mom of 3 had justified her weight for years. After learning that she was at risk for high blood pressure and blood sugar issues, she decided to make a change for her family. She found a plan and followed it to […]
Chassity lost 30 pounds
Weight Loss Story: Chassity lost 30 pounds. This proud mom of 2 was uncomfortable, unhappy and dealing with low energy. Running and meal prepping are two of the things that have helped her to reach her weight loss goals. Here is what she shared with us… My name is Chassity Bush! I’m 30 years old and […]
Cynthia lost 100 pounds
Weight Loss Transformation: Cynthia lost 100 pounds by changing her eating habits, keeping a food journal and working out regularly. She stopped running and being in denial about how weight loss could help improve her life. Here is what she shared with us about her journey… My motivation was that one morning I got up out of […]
