Today’s weight loss success story: Tina lost 50 pounds and has kept it off for 6 years. We all know that it’s hard to get the weight off, but it can be even harder to keep it off. Here is what she shared with us: Hello, My name is Tina and I would like to […]
losing weight
Weight Loss on a Budget Tip #25: Save Money at the Doctor’s Office
Losing weight can help you achieve Tip #25: Saving Money at the Doctor’s Office. “A person who is obese has annual medical costs $1,429 higher than someone of a normal weight, according to the CDC.” – Bankrate.com Losing weight can reduce your risk factors for things like diabetes, heart disease, high blood pressure, stroke and […]
Inspirational Weight Loss Story: Ida lost 142 pounds
While facing a number of issues that many people would have found overwhelming, Ida lost 142 pounds with weight loss surgery. I think you will find inspiration in her words. She wants us all to know that WE can do anything! Here is HER STORY: “My name is Ida Henson Starks and I had weight […]
T’Ericka lost 50 pounds
Featured before and after story: T’Ericka lost 50 pounds and found her true self. After struggling with weight loss and low self esteem since childhood, she was able to make lifestyle changes that are about more than just losing pounds. Here is what she shared with us about her weight loss journey: “Many people have […]
6 Essential Habits for Losing Weight and Keeping it Off
Losing weight is really difficult to start with, but on top of that we all want to keep the weight off for good. There are healthy habits you can adopt NOW in order to increase your chances of keeping the weight off long term. Here are 6 tips that can help. 1. Don’t call what […]
Lyncoya lost 60 pounds
Today’s weight loss success story: Lyncoya lost 60 pounds in about 10 months. This proud mom and grandmother of 1 found a weight loss program that worked for her and taught her how to change her eating habits. Here is what she shared with us: “My name is Lyncoya Terrell. I’m a 38 year old […]
Healthy Curves: Tomeria lost 23 pounds
Let’s show some BWLW love to Tomeria. She lost 23 pounds and is focused on keeping her curves in a healthy way. After struggling for years, she is now sharing her weight loss success story with us: “My motivation for losing weight was a desire to be healthier and more confident. I’ve always struggled with […]
Amanda lost 90 pounds
Today’s weight loss success story: Amanda lost 90 pounds. After years of yo yo dieting, she found a way to lose the weight and stop comfort eating. She is very happy that her health has improved significantly. Here is her weight loss story and her advice to others: “After the death of my father in […]
Erika lost 42 pounds
Today’s weight loss success story: Erika lost 42 pounds. This 5’2″ diva went from 180 to 138 after years of trying diet pills and fads. A friend’s success with just eating right and calorie counting inspired her and now her story can inspire others to do the same. Here is what she shared with us: […]
Patrina lost 31 pounds
Patrina lost 31 pounds. This proud mom and grandmom used her grandson as motivation to fight obesity. Here is what she shared with us: My name is Patrina (PJ) and I’ve been living the healthy lifestyle since April 2012. I weighed in at 205 pounds. I am now at 174 pounds. It’s been a journey but […]
