It can be hard to tell what to think about liquid diets. They are both promoted as one of the best ways to rapidly lose weight and criticized for the very same reason. There are two basic types of liquid diets available; store bought and medically supervised. Each of them has their pros and cons. […]
losing weight
Elaine lost 113 pounds
Weight Loss Success Story of the Day: Elaine lost 113 pounds the old fashioned way, by changing her eating habits and embracing regular exercise. Read more about her transformation: Hello my name is Elaine I started this weight loss journey in February of this year. I weighed 323 pounds in February. I decided to loose […]
Vee lost 58 pounds
Let’s show some BWLW love to Vee. She lost 58 pounds and created a weight loss plan that works for her which includes clean eating and food prep. Here is what she shared about her lifestyle change: “Hi My Name is Vee and this is MY Life Change!” What was your motivation? “I completely was tired […]
Kia lost 73 pounds
Weight Loss Success Story of the Day: Kia lost 73 pounds. No gym membership, she worked out at home. She also embraced clean eating and meal prepping for successful eating. Here is what she shared about her weight loss journey: “Hello I am @_healthychoice on Instagram. Here is how my journey began… I decided to […]
Updated: Dee Dee lost 100 pounds
Update from Dee Dee – May 2015: “I want to first thank you for the motivation in doing an article on me in 2013. As of 2015, I have gone even further!! I am now in training for body building and I’ve lost a total weight of 100 lbs [and gained muscle]. I am 146 pounds of lean […]
Tiffany lost 57 pounds
Let’s show some love to Tiffany. She lost 57 pounds with prayer, eating clean and exercise. She still on her weight loss journey but she was inspired to share her journey so far. Here is what she shared with us: “Sister Ajima, It is such an inspiration to me to see the many testimonies of […]
Charlotte lost 90 pounds
Weight loss story of the Day: Charlotte lost 90 pounds going from 268 pounds to 178 pounds. Her journey has not been a quick one and she knows that slow and steady wins the race. Here is what she shared about her weight loss journey: “I started my journey about 3 years ago. It started […]
Tanya lost 76 pounds
Weight Loss Story of the Day: Tanya lost 76 pounds and kept her curves. She details for us her lifelong weight loss struggle and talks in detail about what it took for her to lose weight. Here is her story: “My starting weight was 319 pounds, my current weight is 243 pounds. My goal weight […]
Shykia lost 44 pounds
Snovia sent in her twin sister Shykia’s weight loss story of losing 44 pounds this year. I think it’s so wonderful to see this sisterly support and that they are in this together. Here is what she shared: “This is my twin sister Shykia. She has recent lost 45 pounds. I am so proud of […]
Tyneisha lost 41 pounds
Today’s weight loss success story: Instagram diva Tyneisha lost 41 pounds off of her 5 foot frame with Weight Watchers and by embracing regular exercise after years of yo-y0 dieting and trying different plans. Here is what she shared with us about her transformation: “Hello, my name is Tyneisha (Ty) and my instagram name is @tantalizing_ty. I […]
