Believe it or not, one of the fears that holds women back from losing weight is having loose skin. This can definitely happen to anyone and it can be very pronounced on those who lose over 50 lbs. That being said, you should not let fear of loose skin stop you from losing weight. We […]
losing weight
Karen lost 29 pounds
Transformation of the Day: Karen lost 29 pounds. This mom of 2 is a busy entrepreneur, but she has made time for healthy eating and fitness. After the birth of her children and passing of her father and brother, food became a source of comfort. The weight gain began and depression entered the picture. She […]
Tia lost over 100 pounds
Update 2017: She is still going strong in 2017. Hey Loves! I hope everyone is doing well! I haven’t been on IG in a while but as you can see, I’m still going strong with my weight loss journey! We had cartoon shirt day at my job today & as you can see, I’m rocking […]
Marketa lost 108 pounds
Transformation of the Day: Marketa lost 108 pounds. She was dealing with depression, a number of health issues and felt that her health was on the decline. After college, she decided to use the same energy that helped her to graduate to reach her weight loss goals. She shared with us about how changing focus, changing […]
What do you think about Oprah’s New Weight Watchers Video?
Weight Watchers recently released a moving video from Oprah Winfrey about her weight loss journey. We’ve watched her personal struggles and victories with weight loss over the years and now she’s on the Weight Watchers points program. Some people have been very moved by the video… even to tears. I would love to know what […]
Tashonda lost 55 pounds
Great Transformation: Tashonda lost 55 pounds. An embarrassing wake up call at the doctor’s office motivated her to change her lifestyle. An office weight loss challenge gave her the jumpstart she needed lose the pounds. Here is what she shared with us about her journey… Motivation: I began to have knee and lower back problems. The physician […]
Corlette lost 89 pounds
Weight Loss Story: Corlette lost 89 pounds. Wanting to avoid a family history of diabetes, she changed life by changing her eating habits and exercising regularly. Check out what she shared with us. My motivation for losing weight is my family’s history of diabetes. Also, watching my peers at their ideal weight has inspired me to lose […]
Shakina lost 60 pounds
I worked sooooo hard this past month but the numbers don’t show that I did. 😔😕☹ A post shared by Shakina Young (@shakinayoung2) on May 23, 2017 at 4:46am PDT Transformation of the Day: Shakina lost 60 pounds. This petite diva did not want to be on medication for asthma for the rest of her […]
Dazmine lost 50 pounds
Weight Loss Transformation of the Day: Dazmine lost 50 pounds. This young lady has struggled with her weight since childhood. She faced fat shaming and being made fun of because of her weight from family and at school. She’s a proud mom who lost weight as a teen, but gained it back with the birth of […]
Je’Toi lost 70 pounds
Great Transformation: Je’Toi lost 70 pounds. She started her journey in January 2015 and she is focused on living a healthier life. She shared with us about the simple, straight forward actions she took that have paid off for her. My name is Je’Toi Johnson. At 44 years old, I weighed in at 290 pounds. […]