Fighting PCOS! Kiah first shared her story with us back in 2014 when she was down 47 pounds after being diagnosed with PCOS. Today, she has lost a total of 75 pounds. Sleep apnea and chest pains are gone. Check out her latest update and find out how she did it. “I’m down 75 pounds. […]
losing weight
Trece lost 101 pounds
Transformation of the Day: Trece lost 101 pounds this year. She realized that she had to stop using the fact that she’d recently given birth as an excuse for her weight. This Delta Sigma Theta soror heard about a great program that her line sister was using and it was just the support and accountability […]
Tamesha lost 108 pounds
Transformation of the Day: Tamesha lost 108 pounds. She was inspired by the health struggles of a friend and by wanting to be keep up with her active children. Once she changed her eating habits, she saw her body begin to change. She shared with us how she’s worked to change her lifestyle over the […]
Tynika lost 82 pounds
Transformation of the Day: Tynika lost 82 pounds. She’s been struggling with her weight since childhood so she is ecstatic about her transformation. She was blessed to have a significant other who supported her and learned with her on her journey. Vegan/vegetarian eating and exercise has made the difference. Hello Queens! My name is Tynika […]
Esther lost 48 pounds
Update: Esther lost 29 more pounds for a total of 35kg/77 pounds gone. Just before the day is over Take a look at how much we have lost and how beautiful we can be, only when we are DETERMINED. Its everyday motivation. Not there yet, but obviously, not where I used to be. #myweightlossjourney #fitness […]
Anatasha lost 38 pounds
Weight Loss Story: Anatasha lost 38 pounds. She was dealing with serious depression, a lack of self love and her weight gain threatened to keep her out of the Navy. She found JJ Smith’s Green Smoothie Cleanse and embraced a number of healthy choices to change her lifestyle around. Check out her story. I’ve lost […]
Candice lost 135 pounds
Transformation of the Day: Candice lost 135 pounds. The pounds started to pile on during her college years and the methods she tried to lose weight didn’t bring lasting results. She found the help she needed while working with a trainer who provided direction and accountability. Check out what she shared about her journey. Hi, My name is Candice. […]
Amber lost 35 pounds
Transformation of the Day: Amber lost 35 pounds. This amazing wife and mother of 2 was faced with depression, addiction and stress after becoming a stay at home mom without the right support system in place. She found a great exercise program and online coach to help her on her journey to be the best mom […]
Ke lost 90 pounds
Transformation of the Day: Ke lost 90 pounds. What started out as just a desire to lose weight is now a lifestyle change. Over the last 11 pounds, she has changed her eating habits and worked out, even when she didn’t feel like it. Check out what she shared with us about her journey. I […]
Alice lost 80 pounds
Transformation of the Day: Alice lost 80 pounds. At age 49, she knew that she had to make some serious changes to walk into her 50s in better health. She shared with us about how she did it and had some very deep insights on what caused her emotional eating. My name is Alice J. […]
