Let’s show some BWLW love to Kimberly. This proud mom lost 60 pounds over the last 3 years by changing her eating habits and exercising regularly. Here is what she shared with us: “My name is Kimberly Copeland Harris and I have lost 60 pounds. It took me 3 years but after years of yo yo […]
losing weight
Shannon lost 25 pounds
Update May 2016: She’s had some ups and downs, but she hasn’t given up. Check out Shannon’s updates and read all about her journey. Starting weight: 219 pounds Current weight :187 pounds I’m still going strong and working out 4 times a week. One day a week, I with a personal trainer. I take kickboxing classes […]
Weight Loss Story of the Day: MicheLe lost 67 pounds
Update Dec 2015 – MicheLe wrote in to update us on her amazing transformation. She’s lost over 67 pounds, recently turned 46 years old and she continues to eat clean and train regularly. I just wanted to update you on my transformation. You featured me last year on May 30th. I turned 46 years young on […]
Beach Body Time: Andrea lost 25 pounds
Let’s show some love to Trinidadian BWLW sista Andrea. She decided that it was time to get her beach body back and went from 187 pounds to 162 pounds, losing 25 pounds. Read her story and find out how she slimmed down: “Hi, my name is Andrea and I am from the beautiful island of […]
Weight Loss Story of the Day: Kimberly lost 90 pounds
Update – Shout out to Kim. We have followed her for a few years and she has maintained her 90 lbs weight loss. (read more about how Kim lost the weight below): I wanted to give you an update as to my journey! By the grace of God, I am still down 90 pounds. Oct 10th was my fitness anniversary, marking […]
Update: Diona lost 170 pounds
Featured Weight Loss Success Story: Since we first featured Diona, she has lost an additional 31 pounds. Today is a special day for this AKA Soror and we wanted to post an update of her progress so we asked her some questions about how she has maintained her weight loss and health gains. Here is what […]
Weight Loss Success: Juanita lost 78 pounds
Weight Loss Success Story of the Day: Juanita lost 78 pounds over the course of the last 2 years. She knows that weight loss in a journey and that it doesn’t happen quickly for everyone. She has changed her lifestyle and now is working to help inspire others. Here is what she shared with us: […]
Inspirational Weight Loss: Roxanne lost 111 pounds
Weight Loss Story of the Day: Roxanne lost 111 pounds in 11 months. She is a survivor of childhood sexual abuse that is deeply connected to her weight gain. She was able to not just lose weight but do the emotional and spiritual work that she needed to do to reclaim her self worth. Read […]
Weight Loss Story of the Day: Mikita lost 60 pounds
Weight Loss Story of the Day: Lifestyle expert and Blogger Mikita lost 60 pounds. This proud mom and crafty diva lost the weight by taking part in a magazine challenge focused on heart health. Read more about her weight loss journey and check out her before and after photo collage below. Side Note: Mikita as […]
Weight Loss Story of the Day: Lakiesha lost 30 pounds
Weight Loss Story of the Day: Lakiesha lost 30 pounds. This proud mom decided to that after years of caring for others, focusing on work and just not having the time, that it was time to work on her weight and her overall health. Find out what she’s done since January 2014 to lose the weight […]
