I’m posting weight loss lessons this month to help you dig deeper into your emotions, thoughts and habits during our Modified Daniel Fast. Lesson 1 |Lesson 2 | Lesson 3 | Lesson 5 | Lesson 6 Lesson #4: Identifying Your Weight Loss Motivation What is your weight loss motivation? Why do you want to lose weight? What is your big WHY? […]
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Fit Mom: Liz lost over 40 pounds and transformed her body
Update: We featured Liz’s amazing transformation story back in Nov 2013 and she recently sent in an update and updated photos. This amazing mom of 3 became a certified personal trainer and is inspiring others daily on her Facebook page, Bodybliss Health and Fitness. Check out her update then read her story from Nov to learn more about […]
Lolitha lost 40 pounds
Today’s Story: Lolitha lost 40 pounds. This proud mom now has more energy to run around with her son. She decided to change her eating habits and get active after years of yo-yo dieting and trying diet pills. Here is what she shared about her journey: My name is Lolitha Robreno. I have always been […]
Tiffany lost 35 pounds
Tiffany has lost 35 pounds since March and she it today’s featured weight loss success story. This proud mom and student embraced running, got the help of a trainer and learned how to change her eating habits to avoid a family history of diabetes and heart problems. She is getting healthy for her and her […]
Curmera lost 45 pounds
Let’s show some love to Curmera who’s lost 45 pounds. This busy mom worked hard and was encouraged by her son to get healthy and lose the weight. “I went from a starting weight of 245 pounds to weighing 200 pounds, and I’m Still losing. My 7 year old son was my motivation. He wanted me to […]
Kiera lost 63 pounds
Weight Loss Story of the Day: Kiera lost 63 pounds. She was inspired by stories from other women who simply worked to be “consistent”. I love that because that is the true secret to weight loss. Without consistent positive action, your life won’t be changed in the way you want it to. Here is what […]
Staci lost 106 pounds
Weight Loss Success Story of the Day: Staci lost 106 pounds. This mom learned to change her eating habits with food substitutions and by making healthier choices. Here is what she shared with us: My name is Staci Smith. My starting weight was 318 pounds. I was confident with who I was, but only because I felt […]
Shanika lost 110 pounds
Success Story of the Day: Shanika lost 110 pounds! This proud mom decided to lose the weight and adopt a healthy lifestyle. Here is what she shared with us about her weight loss journey: Hi my name is Shanika (aka lol NikaBoo). I started my weight loss journey back in 2011. I weighed 260 lbs at that […]
Meoshia lost 28.6 pounds
Featured Weight Loss Success Story: Meoshia lost 28.6 pounds by changing her eating habits, taking HCG drops and walking. Here is what she shared with us about her journey: I wanted a healthier lifestyle so I started the HCG drops on nov 28 2013. I weighed 236.6 pounds and my motivation to lose weight was that I […]
Daniell lost 180 pounds
Success Story of the Day: Daniell lost 180 pounds. She took us on a journey through working to lose the pounds and change her habits as she prepared to make the decision to have weight loss surgery or not. Here is what she shared about her journey: Hello, my name is Daniell Moore and I have […]
