A weight loss journey is one paved with many obstacles and personal battles, particularly if you are losing a very significant amount of weight such as 50-100+lbs. One obstacle people experience during weight loss, particularly women, is out of their control and involves the people around them. This potential roadblock is negativity and jealousy from […]
losing weight
Lauren lost 33 pounds
Weight Loss Transformation of the Day: Lauren lost 33 pounds. She was motivated by the loss of a loved one to embrace exercise and change her eating habits. She is still on her weight loss journey, but wanted to share about her experience with us… My name is Lauren. I’ve lost 33 pounds as of […]
Update: Utica lost 200 pounds
Update: Utica’s weight loss transformation is amazing. She’s lost 200 pounds total, 45 pounds more since we featured her story in Sept 2014. Here’s her update… I hope you’re doing well! I just wanted to give you an update on my story since I’m nearly a year into my journey. Since I was featured in […]
Valerie lost 117 pounds
Weight Loss Transformation of the Day: Valerie lost 117 pounds, going from a size 22/24 to a size 10/12. Now, she is a fitness and lifestyle coach helping others to be healthy and happy. Here is what she shared with us about her weight loss journey… My original motivation is that I love fashion and […]
LaShay lost 70 pounds
Weight Loss Transformation of the Day: LaShay lost 70 pounds. This 6 foot tall diva embraced regular exercise, eating small meals, portion control and cleaning up her eating habits to lose the weight. Here is what she shared with us about her journey so far. I’ve lost about 70 pounds in 7 months and have about […]
Update: Aliyah lost 68 pounds
Update: Aliyah lost the weight and has kept it off. We featured her back in July 2014 when she’d lost 66 pounds and now she’s down 68 pounds (down from 250 lbs) and getting more toned. Here is what she shared with us about her journey so far… Good morning!!! I just wanted to give […]
Update: Naajma lost 130 pounds
“Hello! Thank you so much for featuring me in October. It truly meant a lot. I just wanted to let you know that I’m currently at 130 lbs lost (20 additional pounds since Oct 2014). After reaching the 100 lb mark, it took true change and extra effort to keep my weight loss going. I’m so […]
Regina lost 99 pounds
Weight Loss Transformation of the Day: Regina lost 99 pounds. Inspired by her sister’s progress, she found a great workout group for support and learned to change her eating habits for life instead of just dieting. Here is what she shared with us. My motivation was that I had outgrown all my clothes once again. My sister started […]
Shalik lost 71 pounds
Update: It’s Throwback Thursday and I want to tell you a little story. For the longest time, I hated the girl on the left. She was insecure, self-conscious, and had no self esteem. She didn’t take care of herself. She was lazy, had terrible eating habits, and had no drive or motivation to change. She […]
Lorna lost 106 pounds
Weight Loss Transformation of the Day: Lorna lost 106 pounds in 6 months. Motivated by a diabetes diagnosis and wanting to live a long life for her child, Lorna is on a journey to lose over 200 pounds total. Here is what she shared about her weight loss journey… My weight loss journey started on […]
