Weight Loss Transformation of the Day: Barbara lost 44 pounds. She is the proud mom of Morgan, who’s story we featured last month. She credits prayer, walking for exercise and low carb eating as being key to her lifestyle change. At 54 years old, she’s living the healthy life and looks amazing! Check out what […]
losing weight
Nickey lost 60 pounds
Weight Loss Story of the Day: Nickey lost 60 pounds, going from a size 20 to a size 10/12. Her motivation was wanting to be there for her children for the long haul. She shared with us about how she released the weight.. Over the past four years I had gained so much weight. I […]
Natalie lost 84 pounds with surgery.
Weight Loss Transformation of the Day: Natalie lost 84 pounds with weight loss surgery and portion control. She was suffering with health issues, like sleep apnea, knee issues and diabetes. Her health has improved and she’s feeling blessed. Here is what she shared with us about her journey… I weighed about 320 pounds in February 2014. I cut back […]
Doneshia lost 135 pounds
Weight Loss Transformation of the Day: Doneshia lost 135 pounds. She didn’t let being picked on about her weight or facing a family history of illness stop her. By changing her eating habits, exercising regularly and putting faith in God she was able to lose weight and change her life. Here is what she shared […]
Spot Reduction: Can you really just lose belly fat?
There are ads, commercials, books, magazines and videos galore that make promises to get rid of your love handles, slim your inner thighs, boost your booty and get rid of that upper arm jiggle. It is normal to find exercise regimens that target the legs or the abs or tone other specific parts of your […]
Claire lost 115 pounds
Update Aug 2015: Claire sent in a new after photo and let us know that she lost more 15 pounds, with 20 lbs to go. That’s 130 pounds gone so far. Check her out on Facebook. Weight Loss Story of the Day: Claire lost 115 pounds. She shared with us about the emotion pain she had […]
Farrah lost 27 pounds going Paleo
Weight Loss Transformation of the Day: Farrah lost 27 pounds going Paleo, meal planning and exercising regularly. Her story should serve as inspiration to anyone who’s lost weight, gained the weight back and been able to get back on track with weight loss and health goals despite major obstacles. Here is what she shared with […]
Tabrashia lost 198 pounds with surgery
Weight Loss Transformation of the Day: Tabrashia lost 198 pounds with Gastric Bypass weight loss surgery. She did it for her health and her family. Despite the negative opinions that one might hear when they choose WLS, she says that it was a great choice for her. Here is what she shared with us about her […]
Shawn lost 32 pounds
Weight Loss Transformation of the Day: Shawn lost 32 pounds. She worked to lose weight and overhaul her health while facing a number of health issues, including hypertension and pre-diabetes. Here is what she shared with us about her journey… My motivation was my health and seeing my online friend, Asia Ford, losing weight. I have […]
Almetria lost 175 pounds
Update March 2018: Almetria lost 175 pounds. She’s kept the weight off and run a number of marathons and half marathons. Check out her update. I’m still maintaining my weight loss and still running. I’ve completed runs over many smaller distances, over 14 half marathons and 2 marathons. I was also on two Ragnar 200 mile Relay […]
