Today’s featured before and after weight loss story: Vanessa has lost 54 pounds since January 2013. She exercised and ate CLEAN. She even started doing Cross Fit! Here is what she shared with us: Hello! My name is Vanessa. My weight loss journey began January 2013 at my heaviest weight of 260 pounds. I now […]
losing pounds
Aiesha lost 25 pounds
Let’s show some Black Women Losing Weight love to Aiesha. She lost 25 pounds by tackling her biggest challenge: changing her eating habits. She was inspired by her mom who reversed her diabetes. Here is what she shared with us: Hi all! I am Aiesha and currently a college student who was tired of being […]
Keesha lost 65 pounds
Today’s weight loss before and after story: Keesha lost 65 pounds with Zumba, walking, fasting, changing her eating habits and help from Weight Watchers. Here is what she shared with us about her weight loss journey: Hi my name is Keesha. This is my story and I’m sticking to it. My journey started in April […]
Tiara lost 31 pounds
Let’s show some BWLW love to Tiara. She lost 31 pounds and is sharing a progress report with us about the last 4 years of her journey to greater health and weight loss. I love her transparency! Here is what she shared with us about her journey: Hello my name is Tiara. I want to […]
Crystal lost 90 pounds
Today’s featured before and after weight loss story: Crystal lost 90 pounds with regular exercise, changing her diet and seeking out expert help. I’ve lost a total of 90 pounds. I did it by totally changing in my lifestyle. With the help of a nutritionist, Zumba classes and a personal trainer (as well as really […]
Latese lost 134 pounds in 2 years
Update May 2016: It’s been 2 1/2 yrs and Latese is still maintaining her success. She’s lost 162 pounds. “I have learned self discipline and that we can be our own worst enemies. My children drive me and I will do anything to be around them as long as I can. Meal prep and planning is […]
