Featured weight loss success story of the day: Kiya of New York lost 57 pounds. She worked out regularly, ate a reduced calorie diet and made the decision to lose weight for no one but her. Read what she had to say: “I have struggled with weight loss until recently when I figured out that […]
losing pounds
Denine lost 150 pounds with weight loss surgery
Let’s show some Black Women Losing Weight Love to Denine. She lost 150 pounds with gastric bypass weight loss surgery. She feels like she has a second chance at life. Here is what she shared with us: “A little over a year ago, on July 24, 2012, I decided to make a change of life […]
Jennifer lost 52 pounds
Today’s featured weight loss success story: Jennifer lost 52 pounds on a journey to improve her health after learning that she was facing a number of health concerns. She learned that nutrition is key to weight loss and had success with exercise as well. Keeping a food journal (like we are doing for our September […]
Simone lost 55 pounds
Check out Simone’s 55 pound weight loss transformation photos. She shows us that you don’t have to lose 100 pounds to see a difference. Her photos also show that Black Women do not have to always worry about losing their curves! Here is what she shared: It took me 9 months to lose the weight, but […]
Gina Tracey lost 132 pounds with weight loss surgery
Let’s show some Black Women Losing Weight love to Gina Tracey. She lost 132 pounds with gastric bypass weight loss surgery. Here is what she shared about losing weight: Hi, my name is Tracey and I’m from Ft. Lauderdale. I had gastric bypass weight reduction surgery on August 17, 2012 and I’ve lost 132 pounds […]
Lakeishea lost 45 pounds and opened a fitness ministry
Today’s featured weight loss success story: Lakeishea lost 45 pounds and opened a fitness center/ministry. I love that she lost weight AFTER she started the fitness ministry. It wasn’t just for others, God have her a vision to help herself as well. She listened to that direction and has the victory in her health and […]
Keiasha lost 30 pounds
Let’s show some love to Keiasha! This teen sista lost 30 pounds after being told at 17 that she had high cholesterol. Also, prom was on the way and she wanted to fit info her dress. She has started her healthy lifestyle much earlier than some of us did and I applaud her! We can […]
NeKita lost 59 pounds
Today’s weight loss success story: NeKita lost 59 pounds. She worked out, reduced calories and reduced carbs. She also used My Fitness Pal as a food journal to track her meals (like many of you are doing for this month’s September Food Journal Challenge). Tracking your food can really have a positive impact on weight […]
Viviane lost 140 pounds
Weight loss story of the Day: Viviane lost 140 pounds. She was motivated by being told by her doctor that she was morbidly obese at 337 pounds. I’m so glad that she shared that as her motivation because so many women feel that feeling of dread and dismay when they are told by a medical […]
Ajoke’ shares her 75 pound weight loss story
Today’s featured weight loss story: Ajoke’ shares her 8 year journey to losing 75 pounds. Now, she’s a Zumba instructor. This is another example that it may take time (perhaps a significant amount of time) to lose all the weight you want to lose, but in the end you will grateful that you did the […]
