If one of your resolutions for 2015 is to lose weight, you aren’t alone. The number one New Year’s resolution is weight loss. Sadly, according to a study done by University of Scranton, only 8% of people achieve their goals. If you are someone that does create New Year’s resolutions every year it’s safe to assume […]
losing fat
25 Ways That the Stars Keep the Pounds Off
Celebrities face the same human dilemmas as the rest of us. Weight loss and fat loss are no exceptions. We see their struggles played out in magazines and on television all the time. While there seem to be a lot of fad diets that stars are connected to, there is some thing to be learned […]