Update: Shout out to Ileka. She’s down 120 pounds. A post shared by Life Health Now Ileka (@thisislifehealthnow) on Apr 17, 2018 at 1:40pm PDT Transformation of the Day: Ileka lost 97 pounds. This proud mom of 4 wanted to have more energy and model healthy eating habits for her children. She hit the gym […]
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Suzette lost 30 pounds
Let’s show some BWLW love to Suzette who is down 30 pounds. This 52 year old Plus Size Model and aspiring TV Host lost the weight by eating a low fat breakfast, smaller dinners, the Loseit app and using the Nike fuel band. Here is what she shared with BWLW about her journey: I am […]
Crystal lost 22 pounds
Today’s featured success story: Crystal lost 22 pounds. She says, “I’ve lost 22 pounds so far! I do Xbox Kinect Dance Central for at least an hour, 3 days a week. I walk every Tuesday from 4 to 8 miles. I also downloaded a mobile app called Loseit and it calculates the calories you eat and […]