Today’s featured weight loss before and after story: Rachel lost 103 pounds going from 300 to 197 by changing her eating habits and exercising regularly. Here is what she shared with us: Hello, my name is Rachel and I started my weight loss journey/lifestyle change in March of 2010. My starting weight was 300 LBS. […]
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July Challenge Day 1 – Vegetarian Meal Planning Resources
Good morning! It’s Day 1 of our July Challenge. Hopefully you’ve already visited the main Challenge page and downloaded the July Exercise Calendar, checked out the challenge details and taken a look at the resources I posted there. Also, today is the first day that our contest is open for entries. One lucky person will […]
Blanche lost 48 pounds
Today’s weight loss before and after story: Blanche lost 48 pounds with My Fitness Pal, Zumba, Body Pump classes and running. Here is what she shared with us: I gained the a weight from being pregnant and it never came off! I was very sad about not being able to wear my former clothes. One […]
Renee lost 28 pounds
Zumba Instructor Renee lost 28 pounds and has kept the weight off for 2 1/2 years. Here is what she shared with us: I’m Renee and married with 3 girls. I’m a Zumba instructor and took a look back at my photos from a decade ago and couldn’t believe the size I was. I lost […]
Fanta lost 165 pounds
Update: Fanta is now down a total of 165 pounds. Check out her updated photo below. Today’s featured weight loss before and after story: Fanta lost 118 pounds with daily exercise and planning meals. She is now off diabetes medication. Here is what she shared with us: Hello!! My name is Fanta. I use to […]
Beverly lost 110 pounds
Let’s show some Black Women Losing Weight Love to Beverly. She lost 110 pounds with low carb eating and exercise. Here is what she shared with us: Hi, My name is Beverly and I started my journey a Year ago. I have lost 110 pounds and counting. I weighed 250 pounds and now I am […]
Tenisha lost 50 pounds
Let’s show some love to Tenisha who lost 50 pounds by cutting out carbs. Here is what she shared with us: I lost 50 pounds cutting back on carbs. I have tried everything in the world to lose weight and I finally found something that works. I have been counting carbs and I really haven’t […]
Lauren lost 94 pounds
Today’s featured weight loss before and after story: Lauren lost 94 pounds. She was scheduled for weight loss surgery but lost 50 pounds before her surgery date with Weight Watchers and changing her eating habits. She went on to lose more after adding exercise. Here is what she shared with us: My journey of ACTUAL […]
Ashley lost 40 pounds
Today’s featured weight loss before and after story: Blogger Ashley lost 40 pounds with MyFitnessPal, clean eating, exercise and the Couch to 5K running program. She says that she decided that if she made healthy choices for her body the weight loss would come naturally. Here are the details of her weight loss journey that […]
Andrea lost 32 pounds
Check out Andrea’s weight loss story. She lost weight with Weight Watchers and regular exercise. I think her story is a good example that it’s hard to keep the weight off after you’ve lost it. Sometimes, you have to revisit and recommit to your overall health goals for the long haul to maintain weight loss […]
