Today’s Success Story: Tamara lost 51 pounds. She wanted to avoid a family history of weight-related illness and eat in a way that better supported her overall health. She found success in a supportive workout group and changed her eating habits to melt away the pounds. Here is what she share with us about her […]
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Melz lost 65 pounds and is documenting her journey
Zeta Phi Beta Soror Melz lost 65 pounds and is documenting her journey on Facebook and Instagram (@fitgrlmelz). I wanted to share her story as the Success Story of the Day, because I love it when people share their weight release journey in pictures with the world to give hope to others. What was your motivation? […]
Robyn lost 78 pounds
Success Story of the Day: Robyn lost 78 pounds. This proud mother and grandmother was motivated by a family history of high blood pressure, diabetes and high cholesterol. She also suffered a tragedy that contributed to her weight gain. She was able to turn her habits and her health around. Read her success story. I am […]
Mia lost over 65 pounds
My Sigma Gamma Rho Soror Mia lost over 65 pounds. Her journey is today’s featured success story! She turned the negative comments of others into positive motivation and changed her habits to reach her goals. Now, she is inspiring others. Read her success story. What was your motivation? My motivation initially was somewhat fueled by negativity. […]
Robin lost 25 pounds
Weight Loss Story of the Day: Robin lost 25 pounds. Here story is a classic example of losing weight, gaining it back and then recommitting to find victory over the pounds. Read what she shared with us about how she got back on track with her weight loss goals. Hi my name is Robin! I […]
More than Weight Loss: Zhivi Tranformed Her Body
Today’s Weight Loss Story of the Day is a little different. Zhivi didn’t just lose weight, she transformed her body. She lost 22 pounds and then put on muscle to sculpt her body the way she wanted it. Now, she is inspiring others to get healthy. Here is what she shared with us about what she […]
Tamilla lost 68 pounds
Weight Loss Story of the Day: Tamilla lost 68 pounds. She shared her transformation photos with us and a few words about her weight loss journey so far. Losing weight helped her deal with pre-diabetes and high blood pressure. “Hi, my name is Tamilla. I started my weight loss journey because of health issues. I had […]
Akili lost 70 pounds
Weight Loss Success Story of the Day: Akili lost 70 pounds. She has dealt with numerous issues associated with emotional eating, negative self-esteem and self-neglect before embracing healthy eating and exercise. She has claimed victory and is now helping other to do the same. Find out more about how she lost the weight. What was your motivation? I knew I […]
Britney lost 70 pounds
Weight Loss Story of the Day: Britney lost 70 pounds. After having 3 children, she experienced the weight gain that plagues many moms. She found a way of eating that has allowed her to lose the weight, a low carb, high fat lifestyle. Here is what she shared with us about how she dropped the […]
Tanisha lost 91 pounds with surgery, healthy eating and exercise
Update March 2015: Congrats to Tanisha for reaching her goal weight. Here’s her update: I’m down 103 lbs and I’m at my goal weight. I’ve discovered that after reaching goal weight, a whole new journey of discovering what combinations of foods to eat to maintain goal weight begins. Losing weight requires us to focus on […]
